About this episode
"The glass isn't half empty. It's not half full. It's just refillable." —Meaghan Murphy Meaghan Murphy just might be the real-life Energizer Bunny. As executive editor at Good Housekeeping , Meaghan has her hands on every page of every issue every month (and fun fact: she gets monthly manicures to match the cover of each issue). Before coming to GH , Meaghan's career in publishing paralleled her life: as a teen, she worked at YM and Teen People . As a single twenty-something living in New York City, she worked at Cosmopolitan . When she started having kids, she spent nearly a decade as fitness director at Self . And now that she and her husband, three kids (ages 8, 6, and 5), and dog (Dempsey, a labradoodle!) have moved to a white-picket-fence house in the New Jersey suburbs, she's at Good Housekeeping. (She's also the Chief Spirit Officer of her town, Westfield — though she'll tell you it's called "Bestfield.") Meaghan is a giant ball of energy and positivity. (Case in point: She starts every day at exactly 5:03 AM, whens he heads to a workout with her #goodvibetribe.) She's kind, confident, and loves getting older. But Meaghan has been through some stuff . On this episode, she opens up about her battle with and recovery from anorexia. She talks about the challenges of parenting. She gets into what makes a marriage work. And we shed a few tears together when she talks about #operationgoodgrief, and how she healed from her dad's death. You'll finish this episode feeling energized, ready to find the good in every day, and excited to create your own #yaylist. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone bundle! What you'll get on this episode: Meaghan's secret to staying happy and in love, reflecting on the first 10 years of her marriage (2:30) Meaghan shares her love for New Jersey (5:50) What young Meaghan dreamed about for her future, and how she got started in the publishing industry (6:50) Meaghan on fearlessness (12:00) Meaghan looks back on her publishing career as it paralleled her life (13:45) Meaghan shares how exercise helped her recover from anorexia (19:15) What life is like as executive editor of Good Housekeeping — plus insider intel she's gleaned on the job, like all about the dirtiest items in our homes! (25:05) Meaghan on motherhood, marriage, and parenting (31:25) Meaghan on confidence (41:30) Meaghan on fitness (46:30) All about #operationgoodgrief (49:30) Meaghan talks about her superpower: her on/off switch (56:10) How to be a fun mom (59:00) What we mention on this episode: Rutgers University A Million Little Pieces New Jersey Marathon Home Power Yoga SLT Orangetheory The Blast FitMama leggings POE Yoga Follow Meaghan: Instagram @meaghanbmurphy Twitter @meaghanbmurphy Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts . Spread the run love. And if you liked this episode, share it with your friends!