Leah Falland's Refreshed Perspective on Relationships, the Sport And Staying In the Moment in 2021

It's been a while since Leah Falland (née O'Connor) joined the CITIUS MAG Podcast. Now she's got a new sponsor, a new home and a new last name after getting married to Louis Falland in 2020. Most importantly, she's running really well on the track and just paced Elle Purrier to an American record in the two-mile at the New Balance Indoor Games, which were held in New York City. I recorded this conversation with Leah at the end of January and since then she's run 4:12 for the win in a 1,500m at a small meet in Arizona. Her personal best of 4:11.04 was set in 2015 so things are trending in the right direction. She is slated to run the 5,000m at the Trials of Miles Texas Qualifier on Feb. 26 and Feb 27, which will be broadcast on the CITIUS MAG YouTube channel for free. In this episode, you'll hear much more about the refreshed perspective that she's adopted in the past 18 months that have propelled her forward in her career. 💪 Support for this episode comes from MOMENTOUS . I've been able to try Momentous' ArcFire Strength Recovery Proteinas one of the newest additions to my training regimen. Try it for yourself. CITIUS MAG Podcast listeners will generously receive 20% off their first order of Momentous by using the promo code CITIUS at checkout on LiveMomentous.com . That's CITIUS at checkout for 20% off your first order of plant protein, whey protein, sleep formula and more. 🏃 FOLLOW @trialsofmilesracing for more information on the TEXAS QUALIFIER happening in late February. If you’re a sponsor or brand with an interest in getting involved with the meet, please feel free to contact me: chris@citiusmag.com You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review . We are also on Stitcher, Google Play and Spotify ! ✍️ FULL SHOW NOTES + MORE QUOTES ON CITIUSMAG.com HOW TO SUPPORT THE PODCAST 🎙️ Subscribe and leave a review on Apple Podcasts . 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG 👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website. 📧 Subscribe to the CITIUS MAG Newsletter 🎥 Subscribe to the CITIUS MAG YouTube channel