TORCH TALK DAY 4: THE GREATEST 10 MINUTES IN ITALIAN TRACK AND FIELD HISTORY, YULIMAR ROJAS' WR, SIFAN HASSAN GETS KNOCKED DOWN BUT GETS BACK UP AGAIN

The golden hour of track and field on Day 4 included shared gold medals between friends Gianmarco Tamberi and Mutaz Barshim, a world record in the triple jump by Yuliar Rojas and a former long jumper winning the men’s 100m in the post-Usain Bolt era. Team Torch Talk is back at it and breaking down an incredibly exciting evening session of Day 3 and morning session of Day 4 in Tokyo. Medals were won, favorites didn’t make it through and apparently it is possible to have enough energy to run, fall down, do a somersault and get up and win your 1500m heat less than 12 hours before a 5000m final. Plus: Chris has a viral tweet...for now. Also discussed in this episode: - The fall between Isaiah Jewett and Nijel Amos that cost only one of them a trip to the finals - Long jump madness that results in a Greek champion - Fred Kerley's risk pays off massively and why he decided to go for the 100 meters in the first place - Big Italian energy + Much More TUNE IN AND LISTEN TO TORCH TALK WITH CHRIS, KYLE AND DANA. Our daily podcast covering the Olympics is presented by Hayward Magic . Hayward Magic is a really unique and fresh editorial channel on IG that captures the magic and intensity of track & field . Their mantra is #makeittohayward because Hayward is not just a place. It’s a state of mind. It's where guts meet magic. All athletes, fans and feats of guts welcome! @HaywardMagic on Instagram . HOW TO SUPPORT THE PODCAST 🎙️ Subscribe and leave a review on Apple Podcasts . 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website. 📧 Subscribe to the CITIUS MAG Newsletter 🎥 Subscribe to the CITIUS MAG YouTube channel