Molly Seidel On Getting Healthy Again Physically and Mentally + Motivation for 2023 - Live Show From Austin, TX!

"Looking back, I should’ve taken more time to process what had happened after the Olympics. It was such an enormously positive experience that I think it made me forget how difficult it was going into it...I do think you have to be able to take that time to figure out why you’re in this sport and why you enjoy doing this and how you’re going to take everything forward from there. Please welcome back Molly Seidel to the CITIUS MAG Podcast. We just recorded this at The Running Event in Austin, Texas where we partnered with PUMA Running to host a group run, tape a live podcast and follow around the PUMA Elite women before they won Cross Champs. Stay tuned for more content coming from this trip. I really enjoyed this conversation with Molly as we caught up on a lot from the past year including how she handled some lows in her running due to injury and mental health struggles. She’s doing much better and I’m excited for what’s to come with her in 2023. SUPPORT THE SPONSORS TRACKSMITH : Running in cold weather requires thoughtful layers and Tracksmith’s Fells Collection is a Citius favorite. During the month of December, visit tracksmith.com/citius and use code “ CITIUSMAG ” at checkout for free shipping and to support Achilles International – Their mission break down barriers to race start lines and empower the disability community to cross the finish line. VELOUS is an active recovery footwear brand designed to help you restore, revive & re-energize before and after you train. Two years in development, this team has created the world’s most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20 GARMIN : Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo FINAL SURGE: If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF. HOW TO SUPPORT THE PODCAST 🎙️ Subscribe and leave a review on Apple Podcasts . 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel