Episodes

Feb 26

Oral sex is one of the most commonly performed sexual activities, but that doesn't necessarily mean that it comes naturally to everyone! To talk about how to up your blow job game and teach you orgasmic techniques to make your man explode, we are joined by the incredible Samia Burton. Samia is a dynamic sexual educator with a proven track record of success backed up by tens of thousands of online followers. As the host of Not Just Another Sex Podcast and founder of Sexual Essentials, she takes an unconventional approach to sexual education by offering hands-on sex workshops, including her infamous MouthMasterclass, centered around building confidence and learning new techniques in a 100% judgment-free zone. In this episode, Samia shares some titillating tips for giving (and receiving) mind-blowing oral, from speaking openly about your preferences to creating a sensual atmosphere, getting into character, edging 101 , and so much more. To get your PhD in sucking dick, be sure to tune in today! Key Points From This Episode: Why Samia started Sexual Essentials and chose to take a hands-on approach. Tips for those who lack confidence or don't enjoy giving head . How to tease and seduce your partner throughout the day. The importance of open, honest communication (and how it can be super hot!) Sensual suggestions to increase enjoyment for blow job givers and receivers. A full five senses guide to setting the mood for mind-blowing oral. Reasons to switch it up and try new techniques. Different kinds of blow jobs and the power of getting into character. Pleasure versus orgasm: how edging can improve your blow jobs. Advice for blow job givers to be more dominant or submissive. How proper personal hygiene is an extension of great sex. Saucy finishing moves that really add the "wow" factor! Why just being willing to try new things and improve is a major turn-on. Links Mentioned in Today's Episode: Sexual Essentials — https://thesexualessentials.com/ Sexual Essentials Masterclasses — https://thesexualessentials.com/patreon-2/ MouthMasterclass — https://sexual-essentials.mykajabi.com/offers/pcWDNdNL/ Not Just Another Sex Podcast — https://www.instagram.com/notjustanothersexpod/ Something Extraordinary Content House — https://www.instagram.com/secontenthouse/ Samia Burton on YouTube — https://www.youtube.com/@SamiaBurton Samia Burton on Instagram — https://www.instagram.com/miabuggzy/ Samia Burton on TikTok — https://www.tiktok.com/@miabuggzy Samia Burton on X — https://x.com/miabuggzy Samia Burton LinkTree — https://linktr.ee/SamiaBurton Charlie the Van on Instagram — https://www.instagram.com/thecharlievancafe/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Jan 29

Hand jobs are often overlooked as an appetizer to sexual experiences when the truth is, they can lead to an incredible explosion of pleasure for anyone with a penis! In this episode of The Bad Girls Bible, sex expert Ashley Manta joins us to share her hand job tips . Tuning in, you'll gain insight into Ashley's extensive experience working as a sexual violence counselor, a phone sex operator, and even at a Planned Parenthood clinic. You'll find out how she became passionate about helping people improve their sex lives and how she found an amazing connection between sex and cannabis before discussing how to unlock your dirty talk voice. Ashley goes on to share some incredible hand job tips; from posture to foreplay , using two hands, why lube is essential, and much more, her tips will blow your mind! Hear all about the importance of consent and feedback, learn some amazing techniques like the "pepper grinder" and the "waterfall," and find out how you can "bring it home" to help your partner achieve an explosive orgasm. You won't want to miss this episode, so be sure to tune in now! Key Points From This Episode: Ashely's early career; from sexual violence counselor to Planned Parenthood. What it was like to work as a phone sex operator. How Ashley came to teach people about combining sex with cannabis. Advice for unlocking your dirty talk voice and gaining confidence in it. Why someone may opt to give their partner a hand job instead of a blow job. What inspired Ashley to perfect her hand job technique (and how she did it). How to prepare your hands for a hand job, plus some foreplay tips. The kinds of lube Ashley reaches for when she gives a hand job. Why a two-handed hand job is game-changing and what the "pepper grinder" is. The importance of feedback during a hand job and some great spots to focus on. Ashley describes her waterfall, bottle rocket, and lemon juicer techniques. Being dynamic and fluid when focusing on your partner's sexual pleasure. Why Ashley doesn't only focus on the penis during a hand job. Consent for perineum stimulation and preparing for anal stimulation. Some position and location suggestions to give your partner a mind-blowing hand job! How eye contact can enhance a hand job and how to bring it home. Links Mentioned in Today's Episode: Ashley Manta — https://www.ashleymanta.com/ Ashley Manta on Facebook — https://www.facebook.com/ashleymanta/ Ashley Manta on Instagram — https://www.instagram.com/cannasexual/ Ashley Manta on X — https://x.com/TheCannasexual Elevated Intimacy — https://www.elevatedintimacy.com/ Sex: How Cannabis, CBD, and Other Plant Allies Can Improve Your Everyday Life — https://www.amazon.com/Merry-Janes-CBD-Solution-Cannabis/dp/1452177910 Betty Martin: The Wheel of Consent — https://bettymartin.org/videos/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Jan 1

Struggling with your gag reflex during oral sex? You're not alone. Joining us today to explore the complexities of managing this reflex is Dr. Ianessa Humbert, an accomplished scientist, professor, and sought-after speaker specializing in swallowing and swallowing disorders. In this episode, Dr. Humbert breaks down the gag reflex and its triggers, before sharing her expert advice for minimizing an overactive gag reflex during oral sex . Join us as we unpack the various factors that can contribute to discomfort, from the sensory to the psychological, and explore practical methods for overcoming it, including calming self-talk and easily accessible relaxation techniques. We also discuss semen allergies (and aversions) and how to overcome them, before examining the physical strain involved in oral sex, optimal blow job positions , and some of the best ways to make oral sex more enjoyable for the giver. Key Points From This Episode: Dr. Humbert's background as a speech-language pathologist (SLP). Unpacking the gag reflex, its functions, and how it gets triggered. Practical tips for minimizing an overactive gag reflex. Using the gag reflex for pleasure during oral sex by creating natural lube. Psychological factors, and other elements, that can cause an overactive gag reflex. Using distractions, arousal, and self-talk to manage your gag reflex. How music and substances like weed can help you relax and reduce anxiety. The potential for semen allergies during oral sex (and how to overcome it). Strategies for deeper ejaculation to avoid taste buds. Avoiding numbing sprays to prevent long-term nerve damage. Tips for making oral sex more enjoyable for the giver. The importance of communication and consent in oral sex. An overview of the physical strain involved in performing oral sex. How cosmetic procedures like Botox can impact muscle function. Exploring the flexibility of the tongue in oral sex performance. Positions to reduce strain and the gag reflex during oral sex. How to get in touch with Dr. Ianessa Humbert. Links Mentioned in Today's Episode: Dr. Ianessa Humbert — https://www.ianessahumbert.com/ Dr. Ianessa Humbert on LinkedIn — https://www.linkedin.com/in/ianessahumbert/ Dr. Ianess Humbert on Instagram — https://www.instagram.com/ianessahumbert/ The Swallowing Wellness Center — https://www.swallowingwellness.com/ GULP Group YouTube — https://www.youtube.com/@gulpgroup?si=SKgeqeU8cxOG-dOW Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Dec 4, 2024

Domination, bondage, discipline, and other sexual kinks are merely tools to aid in a story being told between sexual partners. In this episode of The Bad Girls Bible, real-life dominatrix of 13 years, Mistress Eva Oh joins us to discuss all things domination and share her tips for women and couples interested in these pleasures. Tuning in, you'll hear all about how our guest became a dominatrix, how her career has helped her embrace her personality, what work is like day-to-day, and so much more! She shares (some unexpected) advice for women wanting to be more dominant sexually before telling us how couples can get into BDSM and discipline. We even discuss the personal exploration involved in sadistic sexual practices . From boundaries, to aftercare, to the traffic light and safe word system, this episode explores all things sexual domination from a realistic perspective so be sure to press play now! Key Points From This Episode: Introducing today's guest, real-life dominatrix, Mistress Eva Oh. Eva tells us about her background and how she became a dominatrix. What it's like to be a dominatrix day-to-day when she started versus now. How being a dominatrix has helped her assert herself authentically. Why she doesn't try to understand why her clients want to be dominated. Women wanting to be more dominant and how she suggests they achieve that. Eva's advice for couples wanting to try bondage and discipline for the first time. How sadism is not only a sexual interaction but also a personal exploration. The importance of having a conversation about boundaries before trying BDSM. Eva explains the traffic light and safe word system for a kinky sexual experience. The aftercare involved when a BDSM scene ends between sexual partners. Links Mentioned in Today's Episode: Mistress Eva Oh — https://www.eva-oh.com/ Mistress Eva Oh on Instagram — https://www.instagram.com/youwillplease_me/ Mistress Eva Oh on X — https://x.com/youwillpleaseme/ Mistress Eva Oh on TikTok — https://www.tiktok.com/@youwillpleaseme You Will Please Me — https://www.youwillpleaseme.com/ The Teakink Podcast — https://www.teakink.com/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Nov 6, 2024

Performance anxiety and the inability to make a woman reach orgasm are just some of the many issues so many men struggle with in the bedroom. Today on The Bad Girls Bible, seasoned porn star and sex coach, Erik Everhard joins us to share his 10 Clit Commandments and his tips for keeping an erection . Tuning in, you'll hear all about how Erik got into porn, how to manage performance anxiety, some strategies to get erect and stay erect (including Erik's CRUSH Protocol), how sex affects masculinity, and so much more! Erik even breaks down the 10 Clit Commandments as he shares how to perform mind-blowing oral sex and get a woman over the edge to achieve orgasm. Finally, he tells us all about his Everhard Academy and where we can learn more from him. Thanks for listening in! Key Points From This Episode: Introducing today's esteemed guest, Erik Everhard. Erik shares his journey and what led him to become a porn star. How to manage performance anxiety as a porn star. Erectile strategies someone with a penis can use to stay hard. The biggest mistakes guys make when trying to last longer. Erik shares his CRUSH Protocol for helping men stay erect. Why sexual prowess is ingrained in a male's identity and masculinity. Erik breaks down his 10 Clit Commandments. How vibrators can be a man's biggest teacher when it comes to oral sex. What the tongue compass is and how to listen to it. Primary cues to pay attention to when performing oral sex. Being effective not fancy, the danger of novelty, and why consistency is key. Common oral sex issues Erik sees with his clients. Quotes: "Confidence is going to be a byproduct of competence." [0:19:19] There's no way that you can decouple your sense of masculinity from your performance in the bedroom." [0:20:35] "Vibrators are the greatest teaching tool known to men and as men if we can look at what that vibrator is doing, we can extrapolate a lot of things from it that work on women." [0:26:17] "Give the pussy what it needs!" [0:35:26] "It might be tough for you to get honest feedback from a woman that has an emotional connection with you." [0:43:05] Links Mentioned in Today's Episode: Erik Everhard — https://www.erikeverhard.com/ Erik Everhard on LinkedIn — https://www.linkedin.com/in/erikeverhard/ Erik Everhard on Facebook — https://www.facebook.com/groups/erikeverhard Erik Everhard on Instagram — https://www.instagram.com/erikeverhardofficial/ Erik Everhard on X — https://x.com/ERIK_EVERHARD The Everhard Academy — https://learn.erikeverhard.com/users/sign_in Unleash Your Sexual Superpowers: A Porn Star's Guide to Sexual Mastery — https://www.amazon.com/Unleash-Your-Sexual-Superpowers-Mastery/dp/1950367320 Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Oct 9, 2024

We are joined by Tyomi Morgan for a Masterclass on how to give a great blow job . Tyomi has been teaching her techniques for years and today she reveals more than 30 different methods you can use on your man tonight. We start the podcast talking about Tyomi's background and talk a lot about how to ride your man with confidence . You'll learn how to get into the right mindset so that you can enjoy giving oral sex and your partner can feel that enthusiasm. You're also going to learn things you can do leading up to the blow job so that you're teasing your man throughout the day, building tension, and having him crave you. Most importantly, Tyomi teaches her step-by-step techniques to use with your mouth, lips, and tongue, as well as your hands to give your partner the greatest blow job of his life. Join us today to hear all this and more! Key Points From This Episode: Introducing Tyomi Morgan, her background, and how she became a sex educator and coach. Some reasons women typically don't feel comfortable riding their man. Overcoming these reservations by connecting the body and the mind. A five-minute tutorial to find confidence and pleasure riding your man tonight. Determining whether or not oral sex is for you. Why you should never give a blow job out of obligation. Whether or not to engage your hands in the process. Having an 'interview' process to determine what your partner likes best. The role of teasing and how it can be a kink. Cleaning the penis and genital area. Massaging the penis and balls before giving a blow job. Making sure you have the right size of condom. Underrated erogenous zones: nipples and hands. Areas to consider when you start the blow job. Options for lubrication. Advice for anal and prostate play. How to approach edging your partner and how to take it a step further. Exercising the mouth and tongue for strength and stamina. Making the process more pleasurable for the giver. Approaching the end of the blow job. Quotes: "The first thing is getting out of your head; there's literally no one right way to do anything. It's either pleasurable, or it's not." [0:10:13] "The only way we are going to bridge the orgasm gap is for women to take control of their own pleasure." [0:12:55] "If it's not a glide, it is not a ride." [0:14:35] "If it feels obligatory, trust me when I tell you, the man can feel it." [0:18:21] "Edging is definitely the ultimate tease." [0:42:32] "What [edging] does is help a man relax into pleasure." [0:48:20] Links Mentioned in Today's Episode: Tyomi Morgan on Twitter — https://x.com/glamazontyomi/ Tyomi Morgan on Instagram — https://www.instagram.com/realglamazontyomi/ Tyomi Morgan on YouTube — https://www.youtube.com/channel/UCwQWS0xeETkjmSmbIZJO-TA Tyomi Morgan Email — asktyomi@gmail.com Tyomi Morgan Calendly — calendly.com/tyomi Blow Course — https://www.thepleasureacademy.com/courses/Blow Blow Him Away — https://www.amazon.com/Blow-Him-Away-Give-Mind-Blowing-ebook/dp/B000FC2O7U Bad Girls Bible Sex Positions Guide — https://badgirlsbible.com/best-sex-positions 10 Incredible Oral Sex Positions for Wild Orgasms — https://badgirlsbible.com/blowjob-positions/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Sep 11, 2024

Have you ever been curious about what the swinger lifestyle might be like? Today we sit down with Dan and Lacy from The Swing Nation Podcast to answer all your swinger-related questions. Tune in as we discuss everything, from figuring out whether the swinger lifestyle is right for you to the impact it could have on your relationship. Discover what drew Dan and Lacy to the lifestyle, their prior experiences with monogamy, and what they have learned from navigating this new world together. We discuss some of the best tips for exploring the swinger lifestyle, especially if you're a beginner, before examining how to deal with jealousy , and why honest communication is essential! You'll also learn how to recognize signs that swinging might be right for you, along with red flags you need to know about. Tune in for a deep dive into the swinging community from experts Dan and Lacy! Key Points From This Episode: Introducing Dan and Lacy from the Swing Nation Podcast. How Dan and Lacy found themselves involved in the swinger lifestyle together. Their experience with monogamous relationships and why they prefer the swinger lifestyle. Issues they encountered when they first started dating as swingers. Tips and advice on embarking on a journey of non-monogamy together. The benefits of taking it slow when you first start exploring the swinger lifestyle. How to recognize green flags that swinging might be right for you. Why insecurity and jealousy are normal and why good communication is essential. How swinging has benefited their relationship and communication. A breakdown of Dan and Lacy's boundaries and how they set them. The value of having a list of rules when you're starting out. Important red flags you should be aware of. Understanding compersion; the happiness you feel when your partner is intimate with others. How non-monogamy could change throughout your life and relationship. What led to them becoming prominent swinger influencers and educators. The type of events that Dan and Lacy host and how to join their Discord community. Quotes: "I knew that I can be monogamous if I really wanted to. It's not natural for me. I enjoy the non-monogamous aspect much more. It was nice to find a community that we could do it safely and together in." — Lacy [0:06:33] "If you want to take this journey into non-monogamy, it should be something that you're doing together to explore each other's fantasies, to improve your relationship, to improve your sex life." — Dan [0:10:07] "The more you engulf yourself and experience things, I think the more you open up to new experiences." — Dan [0:22:26] "The average person on OnlyFans makes $150 a month. It takes a lot of work. We have a team of people now that run mine. We have four OnlyFan pages. It's a labor of love. It's taken a lot of work. You have to be comfortable with your body and you have to set clear boundaries." — Lacy [0:36:36] Links Mentioned in Today's Episode: The Swing Nation — https://theswingnation.info/ Join the Swinger Society Discord Server! — https://discord.com/invite/swingersociety The Swing Nation Podcast on Swinger Red Flags — https://podcasts.apple.com/de/podcast/lifestyle-education-swinger-red-flags/id1582945782?i=1000547768021&l=en-GB The Swing Nation Podcast on Should I start a content subscription — https://podcasts.apple.com/de/podcast/from-swinging-to-subscriptions-should-you-start-an/id1582945782?i=1000645432035&l=en-GB Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Aug 14, 2024

Our early experiences with primary caregivers can profoundly affect our relationships later in life — often in ways that are deeply unconscious — and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us through the different attachment styles and unpack how our early experiences shape adult connections. Tuning in, you'll learn about the differences between anxious and avoidant attachment styles, why these types tend to be drawn to one another, and how you can support your partner if they are either of these types. We discuss what secure attachment looks like, the benefits of it, and why it's essential to have a sense of safety in your relationships. Our conversation also unpacks the importance of setting boundaries, the healing practices in Jessica's book Anxiously Attached , and how parents can support secure attachment in their children. Tune in to learn all about relational patterns and how to embark on a journey toward healthier, more fulfilling relationships! Key Points From This Episode: What led Jessica to the field of psychotherapy. How she came to specialize in co-dependency. Imago therapy: how it helps us heal original wounds through our relationships. What secure attachment looks like. Anxious attachment and the signs that you might have this attachment style. Steps you can take to start healing from anxious attachment. Healing practices in Jessica's book, Anxiously Attached. Understanding how memories and original wounds are stored in the body. The importance of setting boundaries for healing to take place. Why setting boundaries requires support. Parenting styles that prevent anxious attachment in children. How parents can support a secure attachment in their child. Assessing what level of anxiety is normal (especially in our current society). The definition of avoidant attachment. Why anxious and avoidant individuals tend to be drawn to one another. How social media and dating apps could be contributing to anxious attachment. What you can do to support an anxious or avoidant partner. Links Mentioned in Today's Episode: Jessica Baum — https://jessicabaumlmhc.com/ Jessica Baum on LinkedIn — https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/ Jessica Baum on Instagram — https://www.instagram.com/jessicabaumlmhc/ Be Self-Full — https://www.beselffull.com/ Relationship Institute of Palm Beach — https://www.relationshipspb.com/ Anxiously Attached — https://www.amazon.com/Anxiously-Attached-Becoming-More-Secure/dp/0593331060 Imago Relationship Therapy — https://harvilleandhelen.com/initiatives/what-is-imago/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Jul 17, 2024

If you've been struggling to achieve a perfectly equitable marriage, you're not alone. Research shows that even couples who prioritize equality often find themselves fighting about fairness in their relationship. That was the experience of today's guests, Nate and Kaley Klemp, two high-achieving individuals, who started their marriage believing in a model of fairness, only to discover that, in reality, that balance was virtually impossible to achieve. It was out of this frustration that they developed what they call The 80/80 Marriage, a model rooted in radical generosity and shared success, which led to them co-authoring the New York Times bestselling book The 80/80 Marriage: A New Model for a Happier, Stronger Relationship. I talk with Nate and Kaley about the concept of the 80/80 marriage, why fixating on fairness doesn't work, and how adopting a mindset of radical generosity can transform your relationship. Our conversation also gets into key aspects of their book, like being intentional about each person's role, creating explicit values, and setting priorities and boundaries together. Join us for a fascinating conversation on equality, radical generosity, and how to strive for an 80/80 relationship! Key Points From This Episode: • Introducing today's guests, Nate and Kaley Klemp. • The story of how they met and got married. • Why the first two years of their marriage were so challenging. • The many ways couples fight about fairness and why it causes resentment. • How they wrote the 80/80 Marriage together. • The concept of an 80/80 relationship, and how it differs from one that is 50/50. • Why it's about striving for balance and radical generosity. • Steps to creating the right mindset for an 80/80 marriage. • How to create the structure for an 80/80 relationship. • Building a bridge between mindset and structure through values. • How to take a more intentional approach to your roles as a couple. • Setting priorities and boundaries as a couple (and why it can be so liberating). • Insights on what to do when you have an unwilling or reluctant partner. • How to approach your partner about entering an 80/80 relationship. • Nate's new book Open: Living with an Expansive Mind in a Distracted World . Quotes: "We're really the first generation in all of human history, striving toward equal marriage. [0:05:39] "There's no such thing as 160% of anything. The whole idea is [that] it doesn't make sense, [so] strive. And then, [with] both parties striving for 80%, you land somewhere in the space of balance." [0:11:18] "There are no good or bad, or right or wrong, values. There are known and implicit values. When you have known, or explicit, or agreed to, values, then you have a north star, where you can build the structure of your relationship. When you have implicit values, it's very challenging." [0:23:54] "Most couples have never taken that step back and [have] never thought from an intentional place: 'How could we redesign our roles, such that [it] really works for both of us?'" [0:28:05] "For many couples, when even just one person shifts to 80/80, it opens up a new space for the other person, who might be the undercontributor, to contribute more and to be generous in turn." [0:37:11] Links Mentioned in Today's Episode: Nate Klemp Nate Klemp on LinkedIn Nate Klemp on X Kaley Klemp Kaley Klemp on LinkedIn Kaley Klemp on X The 80/80 Marriage The 80/80 Marriage on Instagram The 80/80 Marriage: A New Model for a Happier, Stronger Relationship Open: Living with an Expansive Mind in a Distracted World Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Jun 19, 2024

What does it really mean to be confident in the bedroom? On this episode, we are joined by Dr. Alison Ash, a trained, Trauma-Informed Intimacy Coach, Educator, and Founder of TurnON.love. Dr. Aly helped pioneer research into the orgasm gap and has written books and articles on topics ranging from pleasure in heterosexual dynamics to queer identities and experiences. Join us for an insightful conversation that touches on many different aspects of sexual relationships. From self-discovery and the co-creation process, to dealing with shame and distinguishing it from guilt, our conversation is a deep dive into the fundamental elements of healthy, fulfilling sexual experiences. Dr. Aly demystifies the complex world of intimacy and the factors that all too often stand in its way. Thanks for listening! Key Points From This Episode: • Introducing Dr. Alison Ash, Intimacy Coach, Educator, and Founder of the website, TurnON.love. • Her career journey which began in sociology before she found her true passion in education. • The constant process of self-inquiry and self-discovery necessary for fulfilling sexual experiences. • What it means to have the confidence to co-create your sexual experiences. • How shame can damage our relationship to sex and our bodies. • Empathy, reassurance, and normalization. • Differentiating between guilt and shame. • Three attributes of sex positivity. • Components that make up sexual consent . • Defining boundaries according to capacity. • Tips for affirming a romantic partner. • The role of self-deprecation in preventing intimacy. • How communication can enhance emotional connection during sex. • Tips for creating safety to share with your partner. • What lies at the core of any sexual fantasy . • Dr. Aly's work and different options she offers for coaching and workshops. Quotes: "Society at large is pretty bad at templating healthy intimacy skills, but it is a skill, like any skill, something we can get better at with proper instruction and practice." [0:02:47] "One of the first things I tell folks is that sexual empowerment comes from knowing yourself." [0:04:26] "Some of the best sex comes from having a mutual shared orientation towards exploring and not having to have all the answers." [0:05:39] "So much of feeling confident and sexually liberated, and having fulfilling sex and relationships is about uncovering the things that we feel ashamed about and moving through it." [0:08:46] "A lot of institutions try to teach through shame. I think it's way less effective and problematic as supposed to holding somebody with love and compassion, but still accountability for mistakes." [0:13:59] "An affirmation is a compliment on steroids." [0:21:10] Links Mentioned in Today's Episode: TurnOn Love — https://www.turnon.love/ Dr. Alison Ash on LinkedIn — https://www.linkedin.com/in/alisonashphd/ Dr. Alison Ash on Facebook — https://www.facebook.com/dralisonash/ Dr. Alison Ash on Instagram — https://www.instagram.com/turnon.love/ Dr. Alison Ash on X — https://twitter.com/turnon_love Sexual and Emotional Intimacy Skills Mastercourse — https://www.turnon.love/sexual-and-emotional-intimacy-skills Sustainable Intimacy — https://www.turnon.love/sustainable-intimacyold Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

May 22, 2024

So many people have trouble orgasming and aren't experiencing true pleasure during sex. Today on The Bad Girls Bible, sexual and relational communication profession Dr. Tara joins us to discuss the three main blockers of orgasms and why sexual chemistry is so important! In this conversation, you'll hear all about Tara's conservative background, what led her to the USA, why she became a professor of relational and sexual communication, body neutrality, sexual empowerment, Tara's podcast, textbook, and the TV show she is in, and so much more! We delve into the three main reasons women struggle to orgasm before Tara shares her thoughts on the success of relationships with no sex or chemistry and how she helps her clients solve these issues. From attraction, to boundaries, to saying no, to the best positions for clitoral stimulation , to the use of vibrators, this episode has it all! We even discuss how same-sex schools affect sexuality in adulthood. Finally, our guest tells us all about what praise kink is. Thanks for tuning in! Key Points From This Episode: • An introduction to today's guest, Dr. Tara. • Tara's background and how she became a professor of relational and sexual communication. • Why Tara loves the concept of body neutrality instead of body positivity. • How sexual empowerment can solve the issue of women faking orgasms and hiding it. • Tara tells us about her textbook and podcast and how she ended up on Celebs Go Dating . • The three main reasons women struggle to orgasm: physical, psychological, and relational. • Why Tara believes you cannot have a successful, happy, long-term relationship without sex. • How scent contributes to sexual chemistry and why it doesn't ever lie to us. • Tara's advice for what to do when in a sexless relationship with no chemistry. • The different categories of attraction and how it can be developed. • Why breaching boundaries is so detrimental in a relationship. • The importance of chemistry and why it cannot be built from nothing. • Tara speaks about the differences between spontaneous and responsive desire. • Why saying no is so liberating. • The best, easiest positions for clitoral stimulation. • Why men are generally so insecure about using vibrators and sex toys. • What praise kink is and how a couple can explore it . Quotes: "The solution to the inability to orgasm or even to embrace pleasure overall is sexual empowerment." [0:07:57] "So many different physical issues contribute to the inability to orgasm." [0:14:43] "Every single person is entitled to what is right for them. If you're in a relationship that you don't have any sexual chemistry with your partner, it's your prerogative to decide if you want to do." [0:23:25] "A breach of boundaries is a killer of trust." [0:29:09] "For me, the most important thing that I learned in my previous relationship that you can never get unless it was there is chemistry." [0:33:29] "There is no good sex life – without communicating, without feeling confident, without feeling comfortable in your skin." [0:42:04] Links Mentioned in Today's Episode: Luvbites by Dr. Tara — https://www.luvbites.co/ Dr. Tara Email Address — teamdrtara@clique-now.com Dr. Tara on LinkedIn — https://www.linkedin.com/in/drtaraluvbites/ Dr. Tara on Instagram — https://www.instagram.com/luvbites.co/ Dr. Tara on TikTok — https://www.tiktok.com/@luvbites.co Dr. Tara on X — https://twitter.com/luvbitesco Sexual Communication: Research in Action — https://books.google.co.za/books/about/Sexual_Communication.html?id=KRRVzwEACAAJ&redir_esc=y Celebs Go Dating — https://www.imdb.com/title/tt5993484/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

May 15, 2024

So many relationships struggle with sexlessness and many couples aren't aware of the fact that they can get help and save their relationships! Today on The Bad Girl's Bible, sex therapist and podcast host, Dr. Nazanin Moali joins us to discuss causes and solutions for sexless relationships. In this episode, you'll hear all about Dr. Moali's fascinating background, what made her want to be a sex therapist, her podcast, Sexology, her Farsi podcast, and so much more! We discuss what a sexless marriage or relationship is and what may cause it before talking about infidelity, pornography, and trauma and their effects on sexual experiences in relationships. Sometimes, one partner initiates sex more than the other and may feel rejected often and today, Dr. Moali shares some tips to reconnect in this situation. We even talk about the differences between spontaneous and responsive desire, the main psychological causes of erectile dysfunction, and some cures for chronic erectile dysfunction. To hear all this and so much more, tune in now! Key Points From This Episode: • Welcoming today's guest, Dr. Nazanin Moali to the show. • Dr. Moali tells us about her background and why she became a sex therapist. • Her Farsi show and the demand for it among the Iranian population. • The definition of a sexless relationship and the main causes of it. • Infidelity causing anger and sexlessness and how to validate your partner to heal from it. • How pornography affects relationships and how to handle the effects of it. • Unresolved trauma and its contribution to a sexless relationship. • How to handle when one partner rejects the other for sex or initiation is one-sided. • Dr. Moali explains what spontaneous and responsive desire is. • The main psychological causes of erectile dysfunction in otherwise healthy men. • Some cures for chronic erectile dysfunction. Quotes: "Many people don't know there are solutions out there. Sexual health challenges are something that you can cure, you can get treatment for it. It could be even as easy as a few sessions."[0:07:31] "Trauma can be an incredibly painful experience for people to have. It can really impact how our body responds to sex and sexuality. It can impact our responsiveness or lack of responsiveness." [0:17:31] "If you're not into foreplay, you're not doing it correctly." — [0:29:24] Links Mentioned in Today's Episode: Dr. Nazanin Moali on LinkedIn — https://www.linkedin.com/in/nazanin-moali-ph-d-9623482a/ Dr. Nazanin Moali on Instagram — https://www.instagram.com/sexologypodcast/ Dr. Nazanin Moali Linktree — https://linktr.ee/oasis2care Dr. Nazanin Moali on X — https://twitter.com/oasis2care Sexology Podcast — https://sexologypodcast.com/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

May 8, 2024

Research shows that the majority of women will experience pain during sex at some point in their lives. But just because painful sex is common, it doesn't mean you have to accept it as normal! To talk about this, we're joined by Nora Langknecht, a sexuality educator, reproductive health counselor, and Brand and Digital Marketing Manager for the sex toy brand FUN FACTORY. In this episode, Nora tells us about her career journey and role at FUN FACTORY, which she describes as the perfect mix of spreadsheets and dildos! Then, we delve into what could be causing pain during sex, the importance of arousal and lubrication, and tips to help you rethink sensuality, communicate better with your sexual partner, and much more. Whether you're flying solo or coupled up, this episode will help you to unlock pain-free pleasure in the bedroom. So, grab your headphones and get ready to revolutionize your sex life! Key Points From This Episode: What led Nora to become a sex educator and counselor. Common causes of pain during penetrative vaginal sex and their solutions. Reasons that lube is for everyone! When Nora recommends speaking to your doctor about painful sex. Why anal sex can be painful and ways to make it more pleasurable. How to prepare for anal sex; hygiene, communication tips, and more. A warning against numbing cream and why orgasm isn't always the "goal." Tips to help you rethink sensuality and experience pleasure without sex. Advice for supporting your libido, whether you're partnered or single. The role of pornography in a partnership (and when it can be a problem). Insight into how COVID-19 affected couples' sex lives. Suggestions for self-discovery using sex toys. A comprehensive guide to consent and how to practice it intentionally. Spontaneous versus responsive desire and why mindfulness is key. Quotes: "Slowing down, focusing on arousal, and including more lube are the main solutions for vaginal pain during sex." — Nora Langknecht [0:04:15] "Thinking of sex as something more intricate, cyclical, and playful also helps if you're not moving unidirectionally – from [external play] to penetration to orgasm." — Nora Langknecht [0:12:58] "There are all these different ways to be sensual together that can involve any of our five senses that aren't necessarily focused on what we would consider a sex act." — Nora Langknecht [0:19:14] "Sometimes in partnerships, we focus on partnered pleasure more than solo play, but solo play is a fantastic way to support your own libido – It's an important part of your own sexual life, whether you're married, dating, or single." — Nora Langknecht [0:23:37] "For some reason, we started telling this story that [asking for consent] was going to be scary or unsexy, but asking someone if you can kiss them is the sexiest, un-scariest thing you can do." — Nora Langknecht [0:32:39] Links Mentioned in Today's Episode: FUN FACTORY — funfactory.com FUN FACTORY on Instagram — @funfactoryusa Ohnut — thepelvicpeople.com/collections/all-products/products/ohnut-depth-limiting-rings Jade T. Perry — jadetperry.com The Pleasure Chest — thepleasurechest.com Lovers — loversstores.com Bad Girls Bible Newsletter — badgirlsbible.com/newsletter More tips for overcoming painful sex . Other Episodes You Might Enjoy: #31 How To Fix A Sexless Marriage & Reignite Fiery Passion with Laurie Watson https://badgirlsbible.com/31-how-to-fix-a-sexless-marriage-reignite-fiery-passion-with-laurie-watson #34 The Secret To Reaching Orgasm During Sex with Laurie Mintz, Ph.D. https://badgirlsbible.com/34-the-secret-to-reaching-orgasm-during-sex-with-laurie-mintz-ph-d #29 Experience Squirting Orgasms with Female Orgasm Expert, Jason Julius https://badgirlsbible.com/29-squirting-orgasms-real-foreplay-and-how-guys-can-last-longer-with-female-ejaculation-expert-jason-julius

May 1, 2024

Cuckolding is a controversial sexual practice that is totally misunderstood but it can actually be a really great addition to the right kind of relationship! Today on the podcast we are joined by cuckolding expert, Venus Cuckoldress to debunk cuckolding myths, hear about the realities of it, and get some tips for incorporating it into our own relationships. In this episode, you will hear all about how Venus was introduced to cuckolding, starting her cuckolding blog and podcast, the reality of cuckolding in a healthy relationship, how cucking can bring you closer to your partner, why it is a male-driven fantasy, and so much more! Venus then shares some advice and steps for anyone wanting to try cuckolding before explaining the challenges of finding a bull (third partner) and safety recommendations. We even discuss cuckqueaning, hotwifing, fantasies that don't involve sexual intercourse, whether or not size matters, sexual denial, and the 'vanilla' sex life of a cuckolding couple. Finally, Venus tells us why cuckolding is a bad idea if you think it will "fix" your relationship. This episode is filled with some amazing insights into the wonders of cuckolding so be sure to tune in now! Key Points From This Episode: • How Venus discovered cuckolding. • Why she started a blog and podcast about cuckolding. • What cuckolding is in reality for people in healthy relationships. • Her first experience of 'cucking' her partner and how it deepened their connection. • Why cuckolding is not cheating and why men may enjoy being cuckolded by their partner. • What compersion is and how it ties into cuckolding. • Venus shares advice for any couples wanting to try cuckolding and the steps to starting. • The challenges of finding a third partner (a bull) for a cuckolding relationship. • Venus gives us some safety recommendations when trying out cuckolding. • Why creating too many rules that become hard to follow is problematic. • Cuckolding versus cuckqueaning and what hotwifing is. • How to fulfill your partner's cuckolding fantasies without actually sleeping with another man. • The impact of making a comment about size during a cuckolding experience. • Venus tells us what her size preference is when it comes to sex. • Sexual denial in cuckolding and how most cuckold couples have a robust sex life together. • Why cuckolding is a recipe for disaster in a relationship already littered with problems. Quotes: "[Cuckolding] is not so much about just your partner watching you or listening [to] you sleeping with somebody else because that's what everybody thinks it is. It's actually really a kind of special loving relationship." [0:05:20] "[Cuckolding] is like art, you can sculpt it exactly the way that you want, and it does not need to look like somebody else's piece of art." [0:11:54] "The fun part about being the woman in a cuckolding situation is that you really do feel like you have the power and the ability to have this effect on someone that is profound." [0:20:25] Longer Quotes: "If there are any new couples listening out there thinking of making this list of rules, it's okay to have them. But just keep in mind that it may not be realistic to have all of those rules. I think what's most important is that she's safe, and she's comfortable, and that she's enjoying herself. What that looks like should really be up to her." [0:20:04] Links Mentioned in Today's Episode: Venus — https://www.venuscuckoldress.com/ Venus Linktree — https://linktr.ee/venuscuckoldress The Venus Cuckoldress Podcast — https://www.venuscuckoldress.com/the-podcast Venus Connections — https://www.venusconnections.com/ Venus on X — https://twitter.com/CuckoldressV Venus on Instagram — https://www.instagram.com/venuscuckoldresspodcast Dr. Justin Lehmiller — https://www.sexandpsychology.com/about-dr/ Tell Me What You Want — https://www.amazon.com/Tell-Me-What-You-Want/dp/0738234958/ref 'Does Size Matter?' Bad Girls Bible Survey — https://badgirlsbible.com/does-size-matter Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter Other Episodes You Might Enjoy: #31 How To Fix A Sexless Marriage & Reignite Fiery Passion with Laurie Watson https://badgirlsbible.com/31-how-to-fix-a-sexless-marriage-reignite-fiery-passion-with-laurie-watson #34 The Secret To Reaching Orgasm During Sex with Laurie Mintz, Ph.D. https://badgirlsbible.com/34-the-secret-to-reaching-orgasm-during-sex-with-laurie-mintz-ph-d #29 Experience Squirting Orgasms with Female Orgasm Expert, Jason Julius https://badgirlsbible.com/29-squirting-orgasms-real-foreplay-and-how-guys-can-last-longer-with-female-ejaculation-expert-jason-julius

Apr 24, 2024

Casey Donatello is a married, non-monogamous author and podcast host who embraces the Hotwife lifestyle. She is passionate about supporting others on their journey to becoming more confident and unapologetic in their lives and their sexual choices. In today's episode, she shares her process of recognizing and pursuing a relationship dynamic and sexual lifestyle that she finds most fulfilling. We also discuss how she found a partner who aligned with her vision for life and sex and how they deal with jealousy, communication, and rule-setting as they cultivate partner-sharing experiences. Casey also offers practical wisdom on entering the Hotwife lifestyle, pleasing your partner orally, and embracing all aspects of yourself through nudism, content creation, and fulfilling sexual encounters. Tune in to hear all this and more from today's candid and sexually empowered guest! Key Points From This Episode: • An overview of Casey Donatello and her introduction to the Hotwife lifestyle. • Her relationship journey leading up to her current marriage. • Jealousy in the Hotwife lifestyle and how her dates are structured. • Rule-setting and the feedback process. • Tips for those looking to pursue a Hotwife lifestyle. • Why it's essential to share your sexual aspirations with a potential partner. • Casey's opinion on how to give your partner a good blow job! • Advice for finding the confidence to talk dirty. • Our guest weighs in on whether or not size matters. • Advice for building confidence while riding your man . • Why Casey doesn't edit any of her content. • How public nudism has supported Casey to find body confidence. • Tips for women who are hoping to squirt. • Casey's complex journey into the lifestyle. • The story behind Casey's four books. Quotes: "[Hotwifing] is completely different than a regular threesome. Sometimes, it's hard for people to understand how three people isn't always the same equation. But it really isn't." [0:05:50] "It's like putting your relationship in a pressure cooker when you invite other people into your bed." [0:08:26] "There's no right or wrong to what you are interested in. It's just that you and your partner [have to] agree on it." [0:19:06] "A lot of times, people don't want to talk about sex when they're having sex, but that's the best time." [0:30:53] "If you absolutely hate something or it hurts you, speak up! Don't let somebody hurt your body because you don't want to hurt their feelings." [0:31:22] Links Mentioned in Today's Episode: Casey Donatello — https://caseydonatello.com/ Casey Donatello on Instagram — https://www.instagram.com/caseydonatello.official/ Casey Donatello on X — https://twitter.com/hotwifelife869/ In Bed Podcast — https://caseydonatello.com/in-bed-podcast/ In Bed with Strangers — https://www.amazon.com/dp/B07CQT1R15/ Scarlet Surrenders — https://www.amazon.com/dp/B09PYX8DQB/ Scarlet Swings Higher — https://www.amazon.com/dp/B07RZVKQ3M/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter Other Episodes You Might Enjoy: #31 How To Fix A Sexless Marriage & Reignite Fiery Passion with Laurie Watson https://badgirlsbible.com/31-how-to-fix-a-sexless-marriage-reignite-fiery-passion-with-laurie-watson #34 The Secret To Reaching Orgasm During Sex with Laurie Mintz, Ph.D. https://badgirlsbible.com/34-the-secret-to-reaching-orgasm-during-sex-with-laurie-mintz-ph-d #29 Experience Squirting Orgasms with Female Orgasm Expert, Jason Julius https://badgirlsbible.com/29-squirting-orgasms-real-foreplay-and-how-guys-can-last-longer-with-female-ejaculation-expert-jason-julius

Apr 15, 2024

What if your past didn't have to dictate your future? Esin Pinarli is a human behavior specialist offering psychotherapy to couples, using the Imago and Gottman methods in conjunction with emotional-focused therapy. She joins us to share her perspective on the deep-rooted beliefs behind our actions and reactions within the context of relationships. We touch on how trauma affects us all, and common actions that trigger a trauma response within relationships. Tune in to hear how the support of a therapist can help everyone to unpack the experiences behind their trauma, how the four attachment styles impact our relationships, and how the pandemic has changed the way in which we relate to one another. Esin also explains the role of our nervous system in creating connection and attachment, common reasons why couples become dissatisfied with their sex lives, and much more. Key Points From This Episode: • An introduction to Esin Pinarli's counseling practice. • Unpacking the buzzword, 'trauma', and how it affects all of us. • Common actions that trigger a trauma response. • The role of negativity bias. • Advice for those seeking to address their trauma. • How a therapist can support people as they unpack the experiences behind their trauma. • The four attachment styles and how they impact our relationships. • What the collective trauma of the pandemic has done to the state of attachment. • Differentiating between introversion and the avoidant personality type. • How codependency fits into attachment styles. • Your nervous system's role in creating connection and attachment. • Why couples become dissatisfied with their sex lives. • What effective communication might look like. • Cultivating 'the space between' where intimacy exists within relationships. • Simple solutions for the process addiction that comes from porn usage. Quotes: "People always think they have to qualify for trauma. Everybody has had a certain level of embedded trauma." — Esin Pinarli [0:02:41] "We should always be doing the work. There are just so many things in our subconscious that we are not aware of." — Esin Pinarli [0:10:33] "A therapist is somebody who will help you to make sense of what's inside of you, and to untangle and unprocess that trauma so that it doesn't dictate your future." — Esin Pinarli [0:11:37] "If you don't have enough rupture and repair, you always end up feeling disconnected from your partner." — Esin Pinarli [0:42:15] "Not only do we have a dance with our romantic partners, a cadence and a rhythm, but there's a space between us that is where the intimacy is." — Esin Pinarli [0:43:13] Links Mentioned in Today's Episode: Esin Pinarli on Instagram — https://www.instagram.com/esinpinarli_lcsw/ Esin Pinarli on LinkedIn — https://www.linkedin.com/in/esin-pinarli-73ab1722/ Eternal Wellness Counseling — https://www.eternalwellnesscounseling.com/ Codependent No More — https://www.amazon.com/Melody-Beattie-Codependent-Controlling-Yourself/dp/B004R125R4/ Bad Girls Bible Sex Tips Newsletter — https://badgirlsbible.com/newsletter Other Episodes You Might Enjoy: #31 How To Fix A Sexless Marriage & Reignite Fiery Passion with Laurie Watson https://badgirlsbible.com/31-how-to-fix-a-sexless-marriage-reignite-fiery-passion-with-laurie-watson #34 The Secret To Reaching Orgasm During Sex with Laurie Mintz, Ph.D. https://badgirlsbible.com/34-the-secret-to-reaching-orgasm-during-sex-with-laurie-mintz-ph-d #29 Experience Squirting Orgasms with Female Orgasm Expert, Jason Julius https://badgirlsbible.com/29-squirting-orgasms-real-foreplay-and-how-guys-can-last-longer-with-female-ejaculation-expert-jason-julius

May 12, 2019

Today on the podcast we welcome Caitlin and Michael Doemner, authors of Sex Every Day , who are sharing with us some hands-on tips for enjoying sexual intimacy on a daily basis, regardless of busy schedules, kids and periods. They talk about their three-step strategy for practicing frequent intimacy, including how you can communicate your sexual desires in a fun way and what you can do to ensure that both you and your partner are always satisfied. Before you think all of this is unattainable for you as a parent of young kids, hang on a minute! They have four kids of their own and advise you on overcoming the logistics of having regular sex with a house full of small children. Key Points From This Episode The interesting story of how Caitlin and Michael got together. Why sleeping naked is such a natural and effective way to restore intimacy in a relationship. How the menu metaphor can be used to communicate and express sexual needs. The importance of being open to both give and receive. What you can do to maintain intimacy with your partner throughout the day. A quick review of the five love languages and what they each entail. Why it is important for couples to prioritize a woman's pleasure. What couples with kids can practically do to preserve their intimacy and privacy. Why a period should not be stopping you from giving and receiving uninterrupted pleasure. And much more! Tweetables "It's really hard to be angry with somebody when you're laying full body contact naked with them and in bed." [0:04:49] "The intimacy and the passion, it doesn't have to be intercourse …there's a lot of different ways that we can please our partners." [0:19:45] Links Mentioned in Today's Episode Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter Sex Every Day: How to Prioritize Pleasure in your Marriage — http://www.lulu.com/shop/michael-and-caitlin-doemner/sex-every-day-how-to-prioritize-pleasure-in-your-marriage/hardcover/product-23974387.html The Five Love Languages on Amazon — https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X Pussy: A Reclamation on Amazon — https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950264/ref=sr_1_fkmrnull_1?keywords=pussy%3A+a+reclamation&qid=1555401985&s=books&sr=1-1-fkmrnull Sex Every Day Website — https://www.sexeverydaybook.com/homepage25989259 Sex Every Day on Facebook — https://www.facebook.com/QuotidianCoitus/

May 5, 2019

On the show today we welcome Dan and Dawn Williams, master-slave couple, kink enthusiasts podcast hosts and authors of the new book Living M/S ! Our guests unpack their own experiences of discovering their submissive and dominant sides and how they found each other and each other's limits. They explain some basics about the master-slave dynamic and how it fits into the broader world of BDSM and kink play. They explain the important role of trust and the things that are pivotal in making a relationship like theirs work. We talk a bit about the events, parties and activities which they enjoy and Dan and Dawn are so open and honest, explaining the erotic nature of their lives. The conversation also covers, shame, abusive relationships and how sharing stories, using cards and watching porn can help certain couples. Key Points From This Episode Dan and Dawn's awakening to their dominant and submissive sides. A little bit about how their master-salve relationship works. Earning trust and taking responsibility for mistakes. Contrasting Dawns and Dan's average day with other relationships. Parties, dungeons and the BDSM play that the couple enjoy. The parts of play that each of them engage with. Considering the erotic and non-erotic elements of play. Some of the issues of shame related to submission. Comparing a sub-dom relationship with an abusive relationship. The helpful act of sharing naughty stories and porn. And much more! Tweetables "In our case, it happens to be a male led relationship where I happen to be in charge. What that means is that I take responsibility for everything in the relationship." [0:03:45] "If something needs to be addressed, it's addressed head on instead of sideways. It's a very authentic relationship where we've decided, what do we want this relationship to be." [0:11:05] Links Mentioned in Today's Episode Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter Erotic Awakening Podcast — http://www.eroticawakening.com Dan and Dawn Email — dananddawn@eroticawakening.com . Living MS — https://www.amazon.com/Living-Masters-slaves-Their-Relationships/dp/1610981952/ The Kink Starter — http://www.eroticawakening.com/kinkstarter/

Apr 28, 2019

Today on the Bad Girl's Bible we a joined by a very special listener named Jaime, who is here to tell us about how her and her husband turned their marriage around after some very tough times. Early into their new marriage, Jaime's husband started to experience some pretty serious health challenges and after his diagnosis and medical prescriptions became increasingly moody and difficult to be around. This, in conjunction with Jaime's own health and anxiety issues, led to a very difficult time, emotionally and in the bedroom. It took a few drastic changes that happened around the time of a mortal scare for her husband to take the relationship back to a healthy place and into territory that Jaime never even dreamed of. Jaime takes us through their complete history, early dates and the proposal before getting into the troubled period. She talks about how different things are now and the difference in connection she feels when they make love. For all this and much more, be sure to join us today! Key Points From This Episode Jaime's childhood, parents and the atmosphere at home. The first day that her and her future husband met. Proposal, the wedding and the early days of marriage. Jaime's husband's health problems and the first diagnosis. How the medication affected her husband's moods and their relationship. Jaime's own health problems that she was experiencing at the same time. The near death experience that turned her husband's life around. Changing their sex life around and the effect of the Blowjob Bible. How the challenges have strengthened their relationship. The times that Jaime considered giving it up. How Jaime's life has turned out differently to her expectations. The role of her faith in helping her through tough times. Advice from Jaime to listeners in similar situations. And much more! Tweetables "That's how he is now, he brushes off all the little things and doesn't let him bother anymore." — Jaime [0:15:30] "Sometimes it does take something life altering to make you decide that it's time to change how you live your life and the way you treat other people." — Jaime [0:16:58]

Apr 21, 2019

Today on The Bad Girls Bible Podcast we are joined by small-town girl, Jenny, who shares with us about growing up in a poor family with parents who did not always get along, moving around frequently and how she and her husband first met. Jenny talks about their secret relationship, moving in together, how he convinced her to get married after all and the challenges of raising their kids together. The unexpected death of a loved one caused a massive rift in their relationship, however, and her life started slowly spiraling out of control. Not being able to openly mourn her loss, Jenny went into a major depression during which she behaved in erratic ways that threatened her life and that brought even greater discord in her marriage. She tells of the regrets she has, how she has learned to cope with her loss and what she advises every listener to hold onto in such difficult circumstances. Don't miss out on this very moving conversation! Key Points From This Episode: More about Jenny's experience growing up in an unhappy family. How she met her husband and their first few months knowing each other. What is was like seeing each other in secret while being in relationships with other people. Their relationship when they moved in together and having to deal with their exes. The difficulty of feeling like she had to do everything herself. The challenge of raising their kids together and having different parenting styles. Why she never thought of getting married and how he arranged the entire wedding. Losing a girlfriend to pneumonia and not being able to mourn her openly. Dealing with her husband's resentment and jealously after her girlfriend passed away. Becoming clinically depressed, isolating herself and turning to self-harm. The intense moment she realized that she needed help. The up and downside of moving to a new place and being lonely a lot of the time. What happened when her husband finally left her. Getting her daughter back home and what it meant to her. How practicing mindfulness and breathing techniques helps her to deal with her emotions. Dealing with the disappointment of her life not turning out how she expected it to. And much more! Tweetables: "I went into a major depression; a clinical depression, anxiety, and I was just locking myself away. I didn't want to get out of bed. I didn't want to go to work." — Jenny [0:17:05] "He just stopped caring and he said he just started picturing me dead already and that he had thought of what he was going to say at the funeral and stuff. He just kind of wrote me off already." — Jenny [0:18:55]

Apr 14, 2019

On the show today we're talking to someone who has suffered immense emotional trauma but who has come out the other side stronger, wiser and ready to love again. Our guest really inspires those who have been through divorce, a partner's infidelity, miscarriage or have been dealt an unfair hand, sharing openly about her two failed marriages, suffering multiple miscarriages and discovering her husband's affair while pregnant in their first year of marriage. To add to our guest's array of disappointments, she poignantly tells us about the letter that ended her second marriage and which left her devastated and alone. Having a partner abandon her after what she believed to have been twelve wonderful years, she had to work through the difficult circumstances all on her own, including managing the business they owned together, while he effectively disappeared for weeks. She talks about struggling with feelings of guilt and not being enough, and how therapy and support from friends and family restored her hope of finding love again. For more about how this woman conquered the many obstacles in her life, don't miss out on this episode of the Bad Girls Bible Podcast! Key Points From This Episode: More about Susan's background and being adopted into a wonderful family. How she met her second husband and their early days together. The age gap and her thought processes around it. Falling pregnant a second time and having a series of miscarriages following the first. Why it is so difficult for Australian citizens to adopt. Her unfulfilling first marriage and their lack of intimacy. Her gut feeling about her second husband's infidelity. How her partner's infidelity consumed her and realizing that she needed to forgive. The devastating letter that ended their marriage. Being concerned for her husband's mental state and worrying that he might end his own life. The hardest thing about his abandonment and how it impacted her daughter. Struggling with feelings of inadequacy and feeling partly responsible for his decision to leave. Having to deal with her pain, their business and sharing the news with others by herself. Getting to a place where she is ready to pursue love again. The importance of not being reactive is such circumstances. And much more! Tweetables: "I thought, hang on a minute, I'm pregnant, we're in our first year of marriage and you are cheating on me? I was really devastated." — Susan [0:15:56] "I felt like he was my soul mate, that's why it was just so soul-destroying when he left me in the manner that he left me." — Susan [0:24:01] "I'm a hopeless romantic, I believe in love still, so, I'm willing to put myself out there." — Susan [0:31:40]

Apr 7, 2019

On today's show we welcome Lee, who is here to tell us her personal story and how her husband cheating on her boosted her libido due to a phenomenon called hysterical bonding. Hysterical bonding is a term which hasn't been studied extensively yet. However, it's a phenomenon that many people can relate to. It describes what happens when someone is cheated on by their partner, or is broken up with, and they want to do anything to win back their ex's affections. It sounds counter-intuitive and paradoxical, but that's because there are many different emotions at play. We're discussing her marriage of 24 years, how she found out that her husband had been cheating on her and what led her to sticking around and wanting to rebuild the relationship. To hear more about Lee's story, stay tuned! Key Points From This Episode: Hear more about Lee's background. Growing up with an alcoholic, verbal abusive father. How Lee met her husband and got married 11 months into the relationship. The first signs that something wasn't right. How Lee's car accident and neck injury led to her being dependent on pain medication. The effect of the pain medication on Lee's libido. Why guys who are getting fulfilled still go out looking for more. Having found the love of your life but also wanting sex or a relationship outside of that. Finding out about the other women. When the hysterical bonding kicked in. How Lee regained her libido and has been having sex 2/3 times a day since. Trying to rebuild the relationship, starting in the bedroom. Lee's advice to listeners going through a similar situation with their partner. And so much more! Tweetables: "Our first several years of marriage were, I mean, I wouldn't say perfect because I don't think there's a thing as perfect but I was very happy and I felt like he was too." — Lee [0:09:51] "I was keeping him satisfied, the problem was, you know, I think he was not happy with the fact that he wasn't able to satisfy me." — Lee [0:15:37] "How can I be just totally heartbroken, devastated and at the same time want my husband?" — Lee [0:29:55]

Apr 1, 2019

On the show today we welcome Geanni, who is here to tell us all about her personal story and how she found out that her husband had got another woman pregnant while they were still married. This sort of situation is understandably distressing, but Geannie has a great perspective on it and offers amazing advice and insight that she has learned along the way. She gives us some of the backstory of how her and her husband got together and the marriage before explaining the period in which the infidelity came to light. She talks about her commitment to the marriage and how they actually managed to get over the issue for a period before the relationship ended. She also goes into her feelings on their relationship currently, how they share a child and the parenting process for her. For all of this and a fascinating interview from Geannie, be sure to tune in! Key Points From This Episode Some personal background on Geannie. Meeting her husband in high school and getting to know him. The proposal and getting married soon after school. Confronting her husband about her suspicions. Reconciling after the initial separation and the role of Geannie's spirituality in this. Geannie's husband's fears of pregnancy with the other women. The decision to try and overcome this massive hurdle and the difficult first year. Geannie's current relationship with her husband and the family they have. Advice from Geannie to listeners in a similar situation. Geannie's contact with her husband's child and the mother. And much more! Tweetables "We started dating early in 2006 and that was my senior year in high school. It was his junior year in high school. We were married in October of 2007." — Geannie [0:03:32] "I just kept digging until I found something and so when I accused him, when I finally went to him, he denied it." — Geannie [0:08:30] Links Mentioned in Today's Episode Bad Girls Bible — https://badgirlsbible.com

Mar 25, 2019

Welcome back to another episode of The Bad Girls Bible Podcast. Today on the show, we are joined by Alaina Schwartz to talk about her marriage of 17 and a half years and her subsequent divorce. Alaina grew up on long island in New York in a family of staunch disciplinarians that was incredibly emotionally dysfunctional, emotionally violent and sometimes even physically so. After high school, Alaina moved away to New York where she went to law school, and eventually was a lawyer in the music industry for almost 18 years. Today she is a successful transformational mindset and business coach, who teaches her clients the same mindset tools that radically changed her life. In this episode we talk about everything from how her husband was incredibly romantic at first, how she started to realize something wasn't quite right in her relationship, how she earned more than him, and also how she stayed positive since divorcing him. So for an incredibly honest, and insightful conversation, be sure to tune in to today's episode. Key Points From This Episode Alaina's background story and her early life. The day the Alaina met her ex husband: love at second sight. Timeline and story of how Alaina's ex husband proposed. Alaina's fairytale wedding in Central Park. The first couple of years of their marriage. The incident that led up to their marital problems. Alaina's heartbreak and challenges with her in-laws. The lowest point Alaina experienced in her marriage. When Alaina finally decided to move on with her life. Facing the allegations of being called an "unfit mother". How Alaina's life has turned out differently than what she expected. Why Alaina has no regrets from her past. Advice for listeners who are going through a divorce: mindset shift. Tweetables "I was determined to try to make it work every day I was there and every day I was rejected by him." — @alaina_s7 [0:25:25] "There was no doubt that I thought we were going to be together forever that we would figure out a way to make that work." — @alaina_s7 [0:26:26] "There can be multiple people that are really good for us in our lives at different times in our lives, depending on how we grow." — @alaina_s7 [0:26:46] Links Mentioned in Today's Episode Alaina Schwartz — https://alainaschwartz.com/ Alaina on Twitter — https://twitter.com/alaina_s7

Mar 17, 2019

On today's show we welcome Dr. Lori Brotto, a Professor in the department for Obstetrics and Gynecology at the University of British Columbia and the Canada Research Chair in Women's Sexual Health. Lori has also the author of the book, Better Sex Through Mindfulness: How Women Can Cultivate Desire . In this episode we are discussing sexual desire, and how a low desire or lack of interest in sex is by far the most common sexual concern, not only in women but in men as well. Many people struggle for different reasons, both psychologically and socially. Lori helps us today to uncover those struggles and those reasons and step beyond our negative beliefs to reignite our sexual desires through mindfulness. For an incredibly insightful conversation, be sure to tune in to today's episode! Key Points From This Episode: Hear more about Lori and how she became a sex researcher and sex therapist. Researcher's findings on reasons why women experience low sexual desire. Why low sexual desire is often confused. Understanding how mood and depression suppresses desire. How your beliefs can impact your desire. Cognitive behavioral therapy and how it can effectively treat sexual complaints. Physical conditions people can have that may interfere with sexual function. A female Viagra solution to fix female sexual arousal disorder, how terrible can it be? Struggling to reach orgasm during sex: whether you're lacking desire or full of it. How mindfulness can help women and man be more present and reignite desire. Lori share some stories from her book on how mindfulness can be useful. Adopting a regular mindfulness practice and engaging the muscle of the mind. And so much more! Tweetables: "Low desire or lack of interest in sex is by far the most common sexual concern, not only in women but in men as well." — @DrLoriBrotto [0:04:01] "Negative beliefs in the brain can also stimulate certain brain path ways that interfere with desire and arousal." — @DrLoriBrotto [0:11:21] "Pretty much anything that impacts hormones has the potential to impact sexual response." — @DrLoriBrotto [0:14:35] "If you are going to have sex, you may as well show up for it." — @DrLoriBrotto [0:27:30] Links Mentioned in Today's Episode: Dr. Lori Brotto — http://www.loribrotto.com/ Dr. Lori on Twitter — https://twitter.com/DrLoriBrotto Better Sex Through Mindfulness: How Women Can Cultivate Desire — https://www.amazon.com/Better-Sex-Through-Mindfulness-Cultivate/dp/1771642351/ University of British Columbia — https://brottolab.med.ubc.ca/about/dr-lori-brotto/

Mar 10, 2019

On today's show we welcome Annabelle Knight. Annabelle is a dating, sex and relationship expert along with being a certified couple's councilor. She's also written a novel, The Endless Autumn , which has been featured by Cosmopolitan. Annabelle has her own range of sex toys available online and is a resident sex and love expert for online retailer, lovehoney.com . Our topic for today is sex toys. Thanks to Annabelle's expertise on the subject she is able to share with us just how useful they can be and how they can cause breathtaking pleasure. We're also talking about getting your partner on board with using sex toys during sex and the different types of vibrators and sex toys available. For an incredibly insightful conversation, be sure to tune in to today's episode! Key Points From This Episode: Hear more about Annabelle's background and how she started her own line of sex toys. How sex toys can improve your pleasure, whether you're alone or with a partner. Annabelle's favorite sex toys - the cock ring and the vibrating bullet. Advice to people wanting to buy their first sex toy. Why some guys are hesitant about using sex toys during sex. Ways to help your partner get on board with using sex toys. Why using sex toys has nothing to do with how good you are in bed. Different types of vibrators for clitoral stimulation. What to look for when buying a sex toy. Sex toys that are unisex or male specific that men can use. Learn more about prostate play and prostate massagers. Toys to use during sex that can give different sensations. Anal first-timers prep. Main types of lubricant: water based, silicon based and oil based. Using the right type of lube with your sex toys. What to do if sex toys just aren't for you. And so much more! Tweetables: "Sex toys are like the cherry on the cake so you don't need the cherry to make the cake tasty but it kind of gives you a third dimension, a little extra something." — @missbelleknight [0:03:10] "Sex toys provide different type of stimulation and that's not a better type or worse type, it's just a different type." — @missbelleknight [0:07:50] "The end goal for any sex toy manufacturer is pleasure and the better their toys and their products provide pleasure, the more popular they are." — @missbelleknight [0:18:26] Links Mentioned in Today's Episode: Annabelle Knight — http://annabelleknight.com/ Annabelle on Twitter — https://twitter.com/missbelleknight Annabelle on Instagram — https://www.instagram.com/annabelleknight/ The Endless Autumn — https://www.amazon.com/Endless-Autumn-Annabelle-Knight/dp/1786939606/ Love Honey — https://www.lovehoney.com/ Cosmopolitan — https://www.cosmopolitan.com/ Aneros — https://www.aneros.com/

Mar 4, 2019

Joining us today is Dee Dussault, a sexuality coach, Yoga Alliance® certified yoga teacher, the creator of Ganja Yoga, and author of the book by that title. She has taught partner yoga, vanilla tantra, and cannabis-enhanced yoga to thousands of people across the US, Canada, and Europe. She studied sexuality for over a decade and carries an honors degree in Sexuality Studies. Her training was in the tantric tradition of Swami Satyananda of Bihar, India. Dee tells us what got her into tantra and explains that the practice is about much more than sex. She highlights the spiritual value as well as the opportunities it offers to fuel the evolution of our consciousness. She further discusses mindfulness, the importance of slowing down your sexual encounters, and why the edge of your comfort zone is where you want to be. We talk about solo orgasmic experiences, Kegel exercises and the exhilarating dynamic that marijuana can bring to your yoga routine. So tune in to find out how Dee can help you tap into your radiant embodied self! Key Points From This Episode: Some of Dee's background and how she became a sexuality coach. How tantra facilitates the whole human experience. Why tantra is for everyone, at any time. The relationship between breathing and feeling. What to do when you feel awkward at first. How yoga can lead to arousal and orgasmic experience. The benefits of redirecting genital energy. How energy orgasms can be achieved. How tantric sex helps older people and those with sexual dysfunction. The importance of balancing Kegel exercises with stretches. How cannabis enhances your yoga routine. And so much more! Tweetables: "The idea is in Tantra that our sexual energy is the most potent energy we have as humans." — @TheGanjaYoga [0:04:05] "Tantra allows the whole range of human emotions and experiences." — @TheGanjaYoga [0:08:00] "You don't need a partner to do tantra." — @TheGanjaYoga [0:08:22] "As you slow down your breath, your capacity to feel increases." — @TheGanjaYoga [0:09:37] "I recommend people play at the edge of their comfort zone." — @TheGanjaYoga [0:11:09] "Pleasure is our birthright." — @TheGanjaYoga [0:22:51] Links Mentioned in Today's Episode: Yoga Alliance® — https://www.yogaalliance.org/ Swami Satyananda — http://www.biharyoga.net/bihar-school-of-yoga/about-wyc/sri-swami-satyananda/ Dee Dussault — https://www.deedussault.com/ Ganja Yoga — https://www.harpercollins.com/9780062656841/ganja-yoga/ Ganja Yoga on Instagram — https://www.instagram.com/ganjayoga/ Sting — https://www.sting.com/ Sting on Twitter — https://twitter.com/OfficialSting

Feb 25, 2019

Today on the podcast we are joined by Danielle Harel, Ph.D and Celeste Hirschman. They are the cofounders of the Somatica Institute of Sex and Relationship Coaching. Danielle Harel received her Ph.D. and Doctorate degree in Human Sexuality from The Institute for the Advanced Study of Human Sexuality in San Francisco. She has a graduate degree in Clinical Social Work and a Bachelor's degree in Psychology and Educational Counseling. Celeste Hirschman received her Master's Degree in Human Sexuality Studies from San Francisco State University and her Bachelor's Degree in Women's Studies at the University of California at Santa Cruz. In their teaching, Danielle and Celeste connect with unconditional love, erotic energy, and presence to help their students and clients deepen their insight on self-awareness. They've also coauthored the books Making Love Real and Cockfidence , and this episode they share more about the importance of vulnerability and empathy in relationships, and how to be more mindful in your sex life. We also dive into ways to work through shame and fully embrace your sexual desires and fantasies without feeling judged. For an incredibly insightful conversation, be sure to tune in to today's episode! Key Points From This Episode The story of how Danielle and Celeste met, and founded the Somatic Institute. Somatica: an experiential approach to sexuality and relationships. Importance of vulnerability for having a good sex life. Most common reasons why we often struggle to be vulnerable with our partners. How mindfulness plays a role in having better sex. Advice for couples who want to develop mindfulness. Learning to have embodied empathy when it comes to your relationship. Understanding how to process shame and embrace your sexuality. Key elements of a healthy relationship: attachment and individuation. Tweetables "The more that we can be vulnerable about our deepest desires and longings, the more that we can give each other the most hot, fulfilling sex." — Celeste Hirschman [0:08:32] Links Mentioned in Today's Episode Danielle Harel — https://www.celesteanddanielle.com/about-danielle/ Celeste Hirschman — https://www.celesteanddanielle.com/about-celeste/ Website — https://www.celesteanddanielle.com/ Somatica Institute of Sex and Relationship Coaching — https://www.somaticainstitute.com/ Making Love Real — https://www.amazon.com/Making-Love-Real-Intelligent-Intimacy/dp/0692525483 Cockfidence — https://www.amazon.com/Cockfidence-Definitive-Guide-Being-Driving-ebook/dp/B004SV2DKC

Feb 18, 2019

On the show today we are joined by Dr. Adam Mathews. Dr. Mathews is a licensed marriage and family therapist with over 15 years of experience working with couples and families. He's an adjunct professor for both North Central University and Piper University and he's also the cohost of the popular podcast, Foreplay Radio Sex Therapy . Currently, Dr. Mathews also serves as president of the North Carolina Association of Marriage and Family Therapists. In this episode we'll be discussing the five sex conversations every couple needs to have to improve their sex life and address the regular problems that persist in relationships when sex is MIA or when your partner isn't comfortable talking about it. Who better to talk on the subject of sex in relationships than the expert, Dr. Mathews! Highlights How Dr. Mathews came to be a therapist and started Foreplay Read Sex Therapy. Why some couples intentionally avoid difficult conversations about sex. Why when conflict grows: disconnection grows and your sex life follows suit. The first initial steps, what leads people to therapy and how to uncover the problem. What emotional and sexual disconnection does to your relationship. The right approach when you want to initiate the 'sex' conversation. Owning your part in it and focusing on one thing at a time. Laying off the pressure when making new requests. The "My parents did what?" conversation: what your family was like about sex. The "I'll have what she's having" conversation: getting away from assumptions. The "Indianapolis 500" conversation: what puts us in the mood for sex. The "I have a headache" conversation: How to deal with rejection, when you're not in the mood. How to politely honestly and politely say, "Hey just not tonight". The "The professor plum in the bedroom with the lights off" conversation. Not underestimating the soft skills: communication and how it can bring connection. And so much more! Tweetables "Just never force a sex conversation on somebody if they don't want to have it." — @MathewsCounsel [0:13:17.1] "Sex is the ultimate expression of love and connection." — @MathewsCounsel [0:16:38.1] "You mention the soft skills and I think that is what they are and I would just say, don't underestimate the power of this stuff." — @MathewsCounsel [0:35:33.1] Links Mentioned in Today's Episode Dr. Adam Mathews — https://mathewscounseling.net/ Dr. Mathews on Twitter — https://twitter.com/MathewsCounsel Dr. Mathews on LinkedIn — https://www.linkedin.com/in/dradammathews Dr. Mathews on Facebook — https://www.facebook.com/dradammathews/ Foreplay Read Sex Therapy — http://foreplayrst.com/

Feb 11, 2019

Today on the show I am talking to Dr. Laurie Mintz. She is a professor, author, speaker, and therapist. She teaches psychology of human sexuality to hundreds of undergraduate students annually and she has also authored two books, Becoming Cliterate: Why Orgasm Equality Matters — And How to Get It , along with A Tired Woman's Guide to Passionate Sex . Inside this episode, Laurie shares her findings on the orgasm gap that exists in relationships and why that often starts at the beginning of a sex ed program. We also dive into the importance of self-discovery and understanding what works best for you as an individual, and then communicating that to your partner. Finally, we bust some of society's myths about sex and Laurie shares her take-home advice that women can implement in their sexual journeys today. So if you want to learn all of Laurie's incredible secrets to experience orgasms during sex, don't miss out on today's episode! Highlights Laurie's background and how she came to teach psychology of human sexuality. How the orgasm gap inspired Laurie to write Becoming Cliterate . Understanding why there is so much ignorance about female sexual pleasure. The effective strategy of sex education in the Netherlands. First steps a woman can take to increase her "cliteracy". How to incorporate yourself; a journey of self-discovery. Why sexual communication can really go a long way. Getting rid of the myth that sex should be spontaneous. Approaching your partner about introducing new ideas into your sex life. Advice for women struggling to orgasm or struggling with low sexual desire. Tweetables "It's truly, truly impossible to have an orgasm while you are worrying about something." — @DrLaurieMintz [0:17:19] "Mindfulness is putting your mind and body in the same place." — @DrLaurieMintz [0:17:19] "Communication is the bedrock to make your bed rock." — @DrLaurieMintz [0:26:17] Links Mentioned in Today's Episode Dr. Laurie Mintz — http://drlauriemintz.com/ Laurie on Twitter — https://twitter.com/drlauriemintz Becoming Cliterate — https://www.amazon.com/Becoming-Cliterate-Orgasm-Equality-Matters/dp/0062664557 A Tired Woman's Guide to Passionate Sex — https://www.amazon.com/Tired-Womans-Guide-Passionate-Sex/dp/1605501077 OMGYes — https://www.omgyes.com/ Calm — https://www.calm.com/ Head Space — https://www.headspace.com/

Feb 4, 2019

Today we are doing something a little different, which I think you will find pretty interesting…Instead of our regular guest, I am talking to a listener of the Bad Girls Bible Podcast to bring you a whole new perspective to all things relationships, and real world experiences. So in this episode we welcome listener, Paige, to talk about her relationships and the struggles she's faced, including dealing with her difficult mother-in-law and even finding out her husband had been texting his ex! Paige then goes on to talk about how she came through these relationship struggles to be in a better, happier place. Whether you're in a relationship or not, there is a lot to learn from our conversation and hopefully some inspiration too, especially if you're facing your own relationships struggles. If you'd like to tell your relationship story on the podcast, shoot me an email to sean@badgirlsbible.com Highlights Hear more about who Paige is and how she met her husband. Getting proposed to after only 6 months of dating. What life was like for Paige between the proposal and the marriage. Dealing with the mother in law. Issues of jealousy early on in her marriage. Being a new mother and dealing with the frustrations that come with it. How Paige found out that her husband was talking to one of his exes. Getting on with depression - another baby and 5 years later. Going back to school and doing something for yourself. Finding your own happiness - having a positive mindset. How her marriage changed once she changed her mindset. The importance of developing your mindset. And much more! Links Mentioned in Today's Episode Bad Girls Bible — https://badgirlsbible.com/ Bad Girls Bible Facebook Page — https://www.facebook.com/badgirlsbible/

Jan 28, 2019

On the show today we are joined by Vanessa Marin, who is a sex therapist specializing in helping women achieve orgasms. Through her work, in person and online, Vanessa has coached countless clients towards more fulfilling sex and a greater understanding of their bodies. In our conversation we cover Vanessa's early desire to become a sex coach and the challenges that she faced on her journey towards her current status. We then get into the nitty gritty of the big 'O', unpacking different types of desire, the dual control model, common myths on the subject and the helpful concept of curiosity. We also discuss sex toys, menopause, and some of the methods and resources that Vanessa offers. Highlights How Vanessa found herself in the job of orgasm coach. The basis of Vanessa's program for helping her clients. The strong bond between desire and orgasm. Differences between spontaneous and responsive desire. An explanation of the dual control model. Female orgasms are complex, how can we simplify it? Where to start focussing your efforts when learning how to orgasm. A few of the myths around female orgasm. The courses, steps and guides that Vanessa offers on her website Rethinking orgasm through the idea of curiosity. The use of sex toys in this endeavour. Menopause and orgasm and comparing different perspectives. A more realistic idea of a healthy sex life for couples. And much more! Tweetables "I always knew that female orgasm would be a hot topic in this area but I was definitely surprised by how many women were really desperately seeking some sort of solution." — @VMTherapy [0:03:38.7] "There's a really powerful relationship between desire and orgasm and I think that a lot of women tend to neglect that relationship." — @VMTherapy [0:07:50.3] "I think it's equally as important to think about what are the things that get in the way of me feeling desire." — @VMTherapy [0:13:28.8] Links Mentioned in Today's Episode Vanessa Marin — https://vmtherapy.com/ Brown University — https://www.brown.edu/ New York Times — https://www.nytimes.com/ Oprah — http://www.oprah.com/index.html Real Simple — https://www.realsimple.com/ Finishing School — https://vmtherapy.com/how-to-orgasm/ Emily Nagoski — http://www.emilynagoski.com/ Come As You Are — https://www.goodreads.com/book/show/22609341-come-as-you-are

Jan 21, 2019

On today's show we welcome Laurie Watson. Laurie is a Certified Sex Therapist and Licensed Couple's Counselor and author of Wanting Sex Again: How to Rediscover Desire and Heal a Sexless Marriage . She is also the co-host of a podcast along with Dr. Adam Matthews called Foreplay: Radio Sex Therapy for Couples, designed to help couples keep it hot. In clinical therapy, she has helped thousands of couples recover sexual passion and make love again in joyful, intimate, creative and exciting ways, sometimes even after years of sexless marriage. Inside this episode we dive into the topic of people wanting to reignite their passion and the desire that's lost in a marriages or relationships. Laurie shares some incredible strategies to help you get back that fiery passion, today. We also diving into Laurie's 444 Solution and getting your SEX confidence back! Show Highlights Laurie's background and how she came to writing Wanting Sex Again . How a good marriage becomes a sexless marriage. The power struggle between the pursuer and the "distancer" in the relationship. Examples of a pursuer and a distant person. Understanding the concept of Attachment theory. Detailed talkers versus bullet point talkers. Importance of secure attachment. Doing a self analysis to understand where you are at personally (and your relationship). Laurie's 444 Solution and how to use it in your relationship. What birth control can do to a woman's libido. The Madonna Whore Syndrome. Common issues affecting couples in their sex lives. Getting your self confidence and body confidence back. And so much more! Tweetables "Within two years of marriage, one third of all couples are sexless." — @asklauriewatson [0:03:31.1] "If there's no big bang, there's no big deal." — @asklauriewatson [0:09:12.1] "We need a talking avenue and we need a physical touching avenue to really have secure attachment." — @asklauriewatson [0:15:53.1] Links Mentioned in Today's Episode Laurie Watson — http://lauriewatson.com/ Laurie's Website — https://awakeningscenter.org/ Laurie on Twitter — https://twitter.com/asklauriewatson Laurie on Facebook — https://www.facebook.com/foreplayrst/ Laurie on Instagram — https://www.instagram.com/foreplay_radiosextherapy/ Laurie on LinkedIn — https://www.linkedin.com/in/laurie-watson-436b551a/ Wanting Sex Again: How to Rediscover Desire and Heal a Sexless Marriage — https://www.amazon.com/Laurie-Watson-Wanting-Sex-Again/dp/B00G4GDCVI/ FOREPLAY: Radio Sex Therapy for Couples — http://foreplayrst.com/ Awakenings Center — https://awakeningscenter.org/ Love and Sex Quiz — https://awakeningscenter.org/love-sex-quiz/ Make Love Not Porn — makelovenotporn.tv

Jan 14, 2019

Today on the podcast we are joined by a very special guest, none other than Alice Little from the Bunny Ranch and the Wing Woman Podcast. Alice is one of the most prominent sex workers in America and she is here to give our listeners expert advice and all round insider scoop on great sex and easy tips for increased pleasure and intimacy. In our discussion we cover Alice's personal history and thoughts on sex work and perceptions around the subject. From there we cover dirty talk, orgasms, oral sex, BDSM and a lot more. Alice also gives some practical advice for body positivity and managing a partner of a different height in the bedroom. For all this amazing information and more from a truly wonderful ambassador for better sex, join us for today's episode! Show Highlights How Alice found herself at The Bunny Ranch. Why do people visit sex workers? Some of the common misconceptions around sex work. Alice's advice for those listeners wanting to work on their dirty talk. Closing the orgasm gap and finding ways to share pleasure. Alice's advice to listener's wanting to improve their fellatio skills. The reciprocal advice for cunnilingus. How to go about getting more acquainted with BDSM and sensation play. Use of safe words and aftercare and why they are so important. Clearly defining the BDSM acronym. Some of Alice's tips for overcoming height difference between partners. Getting over self doubt and getting on top of your partner. And much more! Tweetables "I believe so strongly in the good that legal sex workers can do for society and I believe so much so that it's the perfect job for me that I plan to continue to do so." — @TheAliceLittle [0:05:27.3] "If you can't talk about sex and intimacy outside of the bedroom, you're never going to get to the point where you can express yourself openly and comfortably while actually in the bedroom." — @TheAliceLittle [0:06:51.9] "It's the biggest sexual mistake that America is making right now, we're failing to ask what our partner actually likes." — @TheAliceLittle [0:10:26.9] Links Mentioned in Today's Episode Alice Little — https://thealicelittle.com Wing Woman Podcast — https://itunes.apple.com/us/podcast/wing-woman-podcast/id1434992925 Alice Little Twitter — https://twitter.com/TheAliceLittle Alice Little Instagram — https://www.instagram.com/thealicelittleofficial/ Moonlite Bunny Ranch — https://www.bunnyranch.com Alice Little Email — alicelittle@bunnyranch.com Dennis Hof — https://www.dennishof.com/about-dennis/ Ron Jeremy — https://www.imdb.com/name/nm0000465/ Journal of Sex and Marital Therapy — https://www.tandfonline.com/toc/usmt20/current Sephora — https://www.sephora.com Ulta — https://www.ulta.com Kink — https://www.kink.com Kink University — https://www.kink.com/channel/kinkuniversity Adam and Eve — https://www.adameve.com Liberator — https://www.liberator.com Pornhub — https://www.pornhub.com Fleshlight — https://www.fleshlight.com

Jan 7, 2019

Jason Julius is a world renowned sex coach and female orgasm expert and his goal is to help as many men, women, and couples achieve the amazing sex lives they deserve. In this episode we are going to discuss everything a man can do to give his partner more intense and satisfying pleasure inside and outside the bedroom. We also dive into how to really get your female partner aroused by communicating with her throughout the day, and building on the fantasy for her ultimate sexual readiness. Jason is very candid and shares all his tips and advice on stimulating your female partner's G-spot and A-spot, ways to encourage her to let go towards ejaculation, and the real culprits behind premature and delayed ejaculation for men. So if you're listening and have a male partner, you may want to get him to listen to this episode too! Key Points From This Episode Jason's background and how he got to where he is today. Advice for getting your female partner aroused. Breaking down the arousal process for men and women. Understanding the concept of "sexy context". What makes for good foreplay from a guy. The importance of quieting down your female partners' mind. Simplicity and the general rules of dirty talk. Why it is critical to get to know yourself sexually. Advice for providing clitoral stimulation, manually and orally. How to find the G-spot, and why many people struggle to find it. Why using a lubricant is sometimes a must. Strategy for helping your partner achieve female ejaculation. The dangers of too much porn, and forming the wrong paths in your brain. And much more! Tweetables "I think that there's a huge misunderstanding about female desire and how female desire actually works." — @jasonjulius [0:05:37.1] "For guys, we need to understand that we need to be constantly flirting with our woman to create the fantasy that she desires to get her mind engaged." — @jasonjulius [0:09:10.1] "The purpose of foreplay is to build up the fantasy." — @jasonjulius [0:13:35.1] Links Mentioned in Today's Episode Jason's Squirting Tutorial Video - http://www.orgasmarts.com/ Jason Julius — https://www.jasonjulius.com/ Jason's website — http://www.orgasmarts.com/ Jason on Twitter — https://twitter.com/jasonjulius Jason on YouTube — https://www.youtube.com/channel/UCnJ25wY59ezVT3CXFunkuQQ Come As You Are — https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090

Dec 31, 2018

Today on the podcast we welcome Poly Anna from the Sexploration with Poly Anna Podcast! In this episode we will be chatting about all things polyamory and getting Poly Anna's personal and professional ideas, experiences and views on the subject. After a more traditional upbringing and early parts of her adult life, Poly Anna eventually found the strong desire for polyamory within herself and chose to pursue this urge. We get into the social aspects, catching feelings, intimacy and a host of other factors in this largely uncharted world of love. Poly Anna also gives us some great definitions and differentiations between various forms of ethical non-monogamy as well as sharing some positive and negative experiences of her own, navigating multiple partners and relationships. It promises to be a great episode with loads of helpful and juicy information for all of you. Key Points From This Episode Poly Anna's own experiences and history with monogamy and polyamory. Social expectations of polyamory and taboo acts. How Poly Anna found her kinks and deeper desires. Defining polyamory more clearly. Some other versions of ethical non-monogamy. Catching feelings and managing these in multiple relationships. Is polyamory just an excuse to cheat without getting caught? The initial steps to take in exploring polyamory. Reaching out for help, support and information regarding this. Maintaining intimacy with a primary partner. Some of Poly Anna's own experiences in polyamorous relationships. Common stumbling blocks for different models of relationships. Lessons for monogamy from polyamory! Should everyone try polyamory? Communication and coming out as polyamorous. And much more! Links Mentioned in Today's Episode Poly Anna: https://sexplorationwithpo.wixsite.com/website Poly Anna Facebook: https://www.facebook.com/instawithpolyanna/ Poly Anna Twitter: https://twitter.com/polyannatweets Poly Anna Instagram: https://www.instagram.com/instawithpolyanna/ Poly Anna Email: sexplorationwithpolyanna@gmail.com Polyamory: Married and Dating — https://www.imdb.com/title/tt2227610/

Dec 21, 2018

On today's show we welcome Dr. Saketh R. Guntupalli who is the Vice Chairman for Clinical Affairs and Quality in the Department of Obstetrics and Gynecology at the University of Colorado School of Medicine in Denver. He is also the author of the book Sex and Cancer: Intimacy, Romance, and Love after Diagnosis and Treatment, and in this episode we chat about exactly that. Dr Guntupalli gives us some background into what inspired him to write the book and then goes onto some great anecdotes and information on the ways that cancer can influence intimacy and sexual relationships. He stresses the key points that partners should always remember in trying to combat these potentially negative effects as well as focusing on some of the beautiful and surprising situations that arise out of something as scary as a cancer diagnosis. For all this and much more, be sure to tune in! Highlights The patient that inspired Dr. Guntupalli to research and write his book. A particular story from the book about reimagining intimate life. The connection between cancer, hair, breasts and sexuality. The gender disparity around anatomical procedures in medicine. A three-pronged approach to overcoming the sexual challenges of a cancer diagnosis. Some pointers for being a helpful partner to someone in treatment. The emotional repercussions that a cancer diagnosis can have on a relationship. And much more! Tweetables "So what I would suggest is not to think about sex as intercourse and orgasm. It is a platter of different things that you choose from." — Saketh Guntupalli [0:19:53.9] Links Mentioned in Today's Episode Sex and Cancer — https://www.amazon.com/Sex-Cancer-Intimacy-Diagnosis-Treatment/dp/1442275081 Saketh Guntupalli — saketh.guntupalli@ucdenver.edu University of Colorado School of Medicine — http://www.ucdenver.edu/academics/colleges/medicalschool/Pages/somWelcome.aspx Dammit Doll — https://dammitdolls.com/Home

Dec 14, 2018

On the show today we welcome Xanet Pailet, tantra educator, sex coach, and author of Living an Orgasmic Life. Xanet is here tell us all about her work and how accessing your sexual blueprint and core erotic themes can guide you to a more fulfilling sex life and transform your whole world. We discuss Xanet's own journey and the events in her life that led up to her current vocation before launching into some examples of the difficulties that people can have accessing and communicating their sexual needs. We talk about lowered libido, sexless marriages, shame and how these relate to our early development and socialization. Xanet gives great insight into simple ways to approach these sensitive subjects and shows just what a difference these measures can make. We finish off the chat thinking about some pragmatic solutions to these issues and ways in which individuals and partners can make progress in this regard. Highlights Some of Xanet's personal and professional background. The experiences that contributed to her pursuing a career in sexual therapy. An anecdote showing the damage an unspoken desire can do to a relationship. Some of the reasons for sexless marriages and lowered libido. The issue of shame and socialization related to pleasure. An example of the crippling effects of shame on our bodies. Core Erotic Themes and our underlying sexual emotions. How to go about communicating sensitive needs or fantasies. Using games or apps to start the process of communication. Redefining sexuality and finding ways around tricky needs. Explaining Attachment Theory and it's different formulations. And much more! Tweetables "I think most women have never really had continuous great sex. I know that's a big statement to make but I think it's really true." [0:08:35.9] "And I think that is what people really need to understand and to realize is that they really need to look at sex in a much, much wider spectrum than what we currently talk about it as." [0:27:21.6] Links Mentioned in Today's Episode Xanet Pailet — https://www.ecstaticliving.com/teachers/xanet-pailet Power of Pleasure — https://powerofpleasure.com/ Living an Orgasmic Life — https://www.amazon.com/Living-Orgasmic-Life-Yourself-Pleasure-ebook/dp/B07BWKTWVT/ OkCupid — https://www.okcupid.com/ Jack Morin — https://www.linkedin.com/in/jack-morin-ph-d-0824851a The Erotic Mind — https://www.amazon.com/Erotic-Mind-Unlocking-Sources-Fulfillment-ebook/dp/B009YJYEKK MojoUpgrade — http://mojoupgrade.com/ John Bowlby — https://www.verywellmind.com/john-bowlby-biography-1907-1990-2795514

Dec 7, 2018

Welcome back to another episode of the Bad Girls Bible Podcast. Today on the show we are talking to Vikki Ziegler, a practicing attorney of matrimonial law and civil litigation. Vikki is also a television personality known for her commentaries on high-profile cases, an active volunteer for women's and children's charities, and the innovator of a unique and realistic approach to "divorce management." In her career, Vikki brings together her insights as a divorce attorney along with her childhood experience of her own parents' divorce, and years of careful listening to clients and friends to give pragmatic advice to those currently going through divorce. Vikki's approach seeks to de-stigmatize divorce by allowing its empowering aspects to triumph and her concrete pre-marital tips help couples avoid the pitfalls that can lead to divorce. In today's episode we are going to talk about the strategies you can use to keep your relationship solid and prevent divorce in the first place. For an incredible conversation with advice you can implement in your own life today, don't miss out on this episode! Key Points From This Episode: Vikki's childhood and how it shaped her life to becoming an attorney. The most unique divorce case that Vikki has had. Why divorce can sometimes be a good outcome from a bad situation. The main reasons why people get divorced. Building a strong marital foundation; get emotionally and financially naked. Importance of vulnerability and communication for building trust in relationships. How childhood wounds shape your ability to be a partner. Advice for couples who are on the brink of a breakup or divorce. Why volunteer work and helping other people is key for those going through divorce. Tweetables: "I tell everybody, marriage is just like a job. Whatever you give in, you get back." — @vikkiziegler [0:08:54.1] "Things change and you have to have a strong marital foundation before you walk down the aisle in order to weather these storms." — @vikkiziegler [0:10:43.8] "If you're not happy, you can't make someone else happy." — @vikkiziegler [0:15:44.8] "99% of the time I recommend that everyone should have a prenup, because nobody knows what the future holds." — @vikkiziegler [0:17:34.8] Links Mentioned in Today's Episode: Vikki Ziegler — http://www.vikkiziegler.com Vikki on Twitter — https://twitter.com/vikkiziegler Vikki on Instagram — http://instagram.com/Vikkiziegler Vikki on LinkedIn — https://www.linkedin.com/in/vikki-s-ziegler-payne-1794988/ The Pre-Marital Planner — http://www.vikkiziegler.com/product/pre-marital-planner/

Nov 30, 2018

Today on the podcast we are joined by Dr. Holly Richmond, Somatic Psychologist, Certified Sex Therapist (CST), and Licensed Marriage & Family Therapist (LMFT). Dr. Holly is one of North America's leading sex therapists, serving women, men, couples, and gender diverse individuals for relationship and sexuality issues. She has been featured and quoted everywhere including Cosmo, CNN, Newsweek, Marie Claire, The New York Times, and more. In the Sex Tech industry, Dr. Holly is also a sought after consultant and is seen as a pioneer in bridging the gap between sexual health education and adult entertainment. Her work through the Next-Sex platform is an exploration of the context of emerging technology and sexuality and how to positively address both. Today, Dr. Holly is on the show to discuss sex tech and how it can help and sometimes hinder your sex life. She also shares the benefits of Teledildonics to improve your sexual experience and the advances of using sex dolls and sex bots in the practice of psychotherapy. Key Points From This Episode: Dr. Holly's background and how she got involved in sex tech. What is sex tech, and the role it plays in Dr. Holly's work as a somatic psychologist. The positive roles sex tech can play in someone's sex life. How virtual reality can help to encourage people to experience healthy eroticism. Defining Teledildonics; Bluetooth connected sex toys. Why deepfakes can either be really great, or really dangerous. The difference between a sex doll and a sex bot; are they a good influence? The role of sex dolls and sex bots in psychotherapy. Tweetables: "Through my sex positive view, all sex is good sex as long as it's consensual and pleasurable. I don't get to make the choice about how much is too much. Every client does." — @DrHollyRichmond [0:05:24.1] "Virtual reality is almost a direct line to feeling and not thinking, experiencing instead of watching. It's this embodied technology where we can become anything." — @DrHollyRichmond [0:08:37.1] Links Mentioned in Today's Episode: Dr. Holly Richmond — http://drhollyrichmond.com/ Dr. Holly Richmond on Twitter — https://twitter.com/DrHollyRichmond Next-Sex platform — http://next-sex.com/ Naughty America — https://www.naughtyamerica.com/ Fleshlight — https://www.fleshlight.com Kiiroo — https://www.kiiroo.com/ Ella Paradis — https://www.ellaparadis.com/ Lioness — https://lioness.io/ Our Lovely Toys — https://ourlovely.com/ RealDoll — https://www.realdoll.com/ Synthetic Surrogates — https://syntheticsurrogates.com

Nov 23, 2018

In this episode we welcome Eyal Matsliah, author, sex therapist and business coach. Eyal takes a tantric approach to helping his clients overcome trauma, achieve multiple orgasms and take this energy into the rest of their lives. We chat about the importance of conscious sex and how it can permeate through people's intimate and public lives, inspiring creativity and success as well as bringing previously unimaginable heights of pleasure. The conversation also covers sexual repression, early ejaculation, and achieving the sometimes illusive orgasm. Eyal has plenty of helpful instructions from his book and website to share as a taste of what he offers. Finally, Eyal explains the idea of slow sex and how our attitudes towards sexuality can maximize our enjoyment and benefit. Key Points From This Episode: Eyal's background and how he came to his current position. What Eyal understands by the term 'conscious sex'. The yoni massage and the healing that it can entail for both parties. Prevalence of sexual repression and freeing ourselves from these shackles. Harnessing energy through tantra and using it for your life. Help for those who struggle to have any type of orgasm. A guide to a helpful and exploratory self pleasuring practice. A remedy for men with a lack of longevity in bed. How to help your partner along the path to better sex in the right way. Slow sex and getting away from the fast paced fiction of porn. The different attitudes we can foster towards these goals. Direct and indirect pleasure and considering giving and taking. And much more! Links Mentioned in Today's Episode: Intimate Power — http://www.intimatepower.com/ Intimate Power on Instagram — https://www.instagram.com/intimatepower/?hl=en Eyal on Facebook — https://www.facebook.com/eyalnow1 Eyal on Instagram — https://www.instagram.com/eyalnow/?hl=en Eyal Matsliah Twitter — https://twitter.com/eyalnow?lang=en Orgasm Unleashed — https://www.amazon.com/Orgasm-Unleashed-guide-pleasure-healing/dp/0994414919 Layla Martin — https://www.layla-martin.com/laylahome/ Are We Sexually Repressed and Don't Know It — http://www.intimatepower.com/are-we-sexually-repressed-and-dont-know-it/ Huffington Post — https://www.huffingtonpost.com Napoleon Hill — http://www.naphill.org/ Think and Grow Rich — https://www.amazon.com/Think-Grow-Rich-Napoleon-Hill-ebook/dp/B01BT0ISHQ Tim Ferriss — https://tim.blog/ Bulletproof Coffee — https://blog.bulletproof.com/ Start with Why — https://startwithwhy.com/

Nov 16, 2018

On the show today we are joined by Jamie Elizabeth Thompson who is a sex coach and intimacy expert, helping couples achieve a more fulfilling and connected sexuality and increased libido through erotic intelligence and somatic movement. Jamie has designed a number of online courses for her clients to access their desire more successfully, with an emphasis on communication and self-awareness. In our conversation Jamie lays out the useful concepts of her work and how they fit together to support the purpose of owning our sexuality and relating this to someone else. We also talk about simple starting techniques in battling low libido, embodiment, foreplay, a sexual calendar and Jamie's own Erotic Menu™. We finish off with some thoughts on how to share your own desires with a partner and how much this can benefit all areas on one's life. Key Points From This Episode: Jamie's background work in relationships and how she ended up working with couples. Somatic movement reprogramming and body awareness. Understanding the concept of erotic intelligence. The key to erotic intelligence and the first steps to take on a path to increasing yours. Jamie's advice to those struggling with low libido. Turning the body on and using embodiment to get out of your head. The importance of foreplay and navigating different needs. Sexy scheduling and making time for intimacy in a busy life. Jamie's Erotic Menu™ and how it outlines different ways we give and receive. Creating our own 'training manual' and sharing it with a partner. And much more! Links Mentioned in Today's Episode: Jamie Elizabeth Thompson — https://jamieelizabeththompson.com/ Jamie Elizabeth Thompson on Facebook — https://www.facebook.com/missjamieelizabeth The Erotic Menu™ — https://jamieelizabeththompson.com/eroticevolution/ Dr. Esther Perel — https://www.estherperel.com/ The 5 Love Languages — https://www.5lovelanguages.com/

Nov 9, 2018

Today on the podcast we welcome Megan Riley. Megan is a sexual empowerment coach, trainer, psychic, and the host of The Woman's Guide to Living Your Orgasmic Life Podcast. Throughout her career, Megan has worked with more than 19,000 men and women over a period of 14 years to heal the past and create more love, abundance, freedom, peace, and joy in all aspects of their lives. She believes that everything happens for a reason, and in today's episode, Megan opens up about her story of dealing with alcohol addiction and how her experience with a Yoni egg completely turned her life around. We dive into the benefits of the Yoni egg crystal, how it works with a woman's body, and Megan shares her advice and practices for first-time users. Finally, we hear from Megan about how to better communicate with your partner to close the "orgasm gap" between men and women, and why she believes the prostate to be the "God Spot" for men. Highlights Megan's story and how she became a sexual empowerment coach. What is a Yoni egg, and how does it work? Advice for first-time Yoni egg users; what are the first steps? How to communicate better to bridge the orgasm gap between partners. Why the prostate is the God spot for men AND how to pleasure it. Understanding how to approach the subject of giving a prostate massage. The step-by-step guide to prostate massage. Links Mentioned Megan Riley — http://meganmriley.com/ The Woman's Guide to Living Your Orgasmic Life Podcast — http://meganmriley.com/pages/podcast Work with Megan — http://meganmriley.com/pages/services Megan on Facebook — https://www.facebook.com/Megan.M.Riley0/

Nov 2, 2018

Today we are joined by Nadja Eriksson who is here to tell us about her work in coaching women to experience a more fulfilled sexuality and the seven types of tantric orgasms. Nadja hosts her own podcast called The School of Feminine Pleasure with her colleague and friend Ingunn Tennbakk. The two have also recently completed a book about tantra and enlightened spiritual pleasure, which is due out next year. In our conversation Nadja unpacks her understanding of the term 'tantra' and its applicability to all. She then lays out the seven different type of female orgasms and also spends time discussing the roadblocks that women can experience in achieving pleasure. This episode ends with some thoughts on healthy practices for couples to have meaningful and interesting sex even as your relationship matures & potentially becomes boring. Key Points From This Episode: We start with Nadja's background and the path to her current work. The book she has been writing for the last two years. Nadja's understanding of the term tantra and who can practice it. Differentiating the seven different tantric orgasms for women. Common roadblocks to female orgasm and stored tension in the body. Exercises and practices to release tension and trauma. Nadja's advice to couples wanting to maintain an exciting sex life. The importance of vulnerability and honesty in maintaining a connection. And much more! Links Mentioned in Today's Episode: Nadja Eriksson — https://www.nadjaeriksson.com - go here to download the first four chapters of her book. To inquire about working with Nadja, contact her through her website or on Facebook. Public FB Group: https://www.facebook.com/groups/1080654912093085/ Women only FB Group: https://www.facebook.com/groups/438089836574954/ Instagram: https://www.instagram.com/school_of_feminine_pleasure Nadja Eriksson on Twitter — https://twitter.com/Nadja_Eriksson The School of Feminine Pleasure — https://www.theschooloffemininepleasure.com/ The School of Feminine Pleasure Podcast — https://soundcloud.com/schooloffemininepleasure David Berceli — https://traumaprevention.com/ The Revolutionary Trauma Release Process — https://www.amazon.com/Revolutionary-Trauma-Release-Process-Transcend/dp/1897238401

Jun 6, 2017

Learn 22 powerful foreplay tips that will make sex much more intense and enjoyable in today's episode. You'll discover how to turn your man on and have him begging you for more. Show Highlights 1.40 - Tip 1 - Why mental foreplay is key and how to use it to your advantage. 3.45 - Tip 2 - Why how you look matters and what to do about it. 5.20 - Tip 3 - The secret to perfect foreplay. 6.45 - Tip 4 - Foreplay at the bar. Seriously. 8.00 - Tip 5 - Pinching, grabbing, groping and touching your man the right way. 10.10 - Tip 6 - How to take your foreplay into the shower. 11.30 - Tip 7 - How to kiss your man with passion. 13.05 - Tip 8 - A simple way to massage your man using just 3 massage techniques. 15.25 - Tip 9 - Why you should put on a show for your man. 17.25 - Tip 10 - Foreplay that shows your man what you enjoy. 18.36 - Tip 11 - How to smoothly move from kissing your man to giving him a blow job. 19.35 - Tip 12 - A really fun game with your vibrator. 20.20 - Tip 13 - How Dominance & Submission (D&S) can help your foreplay game. 22.20 - Tip 14 - Why Play fighting is key. 24.00 - Tip 15 - The Hot & Cold game. 25.15 - Tip 16 - Why sex dice may be right for you and your man. 27.15 - Tip 17 - How to make a foreplay checklist (for both of you). 28.45 - Tip 18 - Using "The Countdown" to supercharge the sexual tension. 29.50 - Tip 19 - Why porn can sometimes be a good thing for foreplay. 30.50 - Tip 20 - Driving stick & Licking his lolly pop. 32.05 - Tip 21 - V is for Variation. This is key. 33.10 - Tip 22 - Why communication is the key to great foreplay. Show Notes Throughout the episode, I also mention: The Blow Job Bible: http://badgirlsbible.com/bible The kissing section: http://badgirlsbible.com/how-to-kiss How to give a great handjob: http://badgirlsbible.com/how-to-give-a-hand-job

May 30, 2017

This anal sex episode is quite in depth so you may want to listen to it more than once, BUT it has everything you need to know. You're going to learn the difference between having deeply satisfying anal sex that gives you full body orgasms. Show Highlights 1.35 Tip 1 - The pros and cons of anal sex. 5.05 Tip 2 - An important question you must ask yourself before trying anal. 6.10 Tip 3 - Why communication is the bedrock of great anal sex. 7.05 Tip 4 - The 4 types of lube you can use and which one is the the best (by far). 9.45 Tip 5 - How to ensure pain-free pleasure. 14.05 Tip 6 - The best position to use for the first time you try anal. 16.50 Tip 7 - Which positions give you the most pleasure. 18.10 Tip 8 - 7 separate advanced anal sex techniques. 21.55 Tip 9 - The key to maximum pleasure during anal. 23.30 Tip 10 - The dangerous mistakes some women make during anal. Make sure to avoid these. 25.35 Tip 11 - Why giving each other feedback makes anal sex better and better each time you have it. Show Notes Learn 13 girl-on-top sex positions here . Learn 19 more anal sex positions here . How to prepare yourself for anal sex How to have anal sex

May 23, 2017

Want to learn how to talk dirty with confidence? Well, today I'm going to teach you exactly how to do it and what to say to him to turn him, build sexual tension, make sex incredible and most importantly to keep him obsessed with you. 1.00 - The 3 reasons why you need to talk dirty. 5.15 - Tip 1 - Why you need to start in the 'shallow end of the pool' when learning to talk dirty. 6.05 - Tip 2 - I explain why the bedroom is the best place to start talking dirty to your man. 6.40 - Tip 3 - Tailoring your dirty talk to your man's tastes. 8.15 - Tip 4 - Tailoring dirty talk to YOUR tastes. 9.30 - Tip 5 - Why some dirty talking phrases and techniques work better than others on your man. 11.10 - Tip 6 - The great talking dirty lie. 13.15 - Tip 7 - Why 'context' is key. 15.30 - Tip 8 - Why your voice tone is vital when talking dirty to your man. 17.55 - Tip 9 - How quickly you talk when talking dirty plays a major role in it's effectiveness. Discover when to talk fast and when to talk slow. 19.40 - Tip 10 - It's more than just the words and I explain why. Learn more phrases at http://badgirlsbible.com/dirty-talk-phrases If you want a dirty talking masterclass, then you may want to check out the tutorial video I put together at badgirlsbible.com/dirty

May 16, 2017

David Wygant joins me on the show today to dole out some tough love to listeners. His advice is top notch and he doesn't sugarcoat it. David is a relationship and dating coach who's been featured everywhere from Huffington Post to the New York Times. Show Highlights 1.35 - How David became a dating and relationship coach thanks to Whole Foods. 5.00 - Why it's important to understand and know yourself if you want to meet a great partner. 7.40 - David's tough love advice for a woman who wants a loyal man & why trying to 'fix' a guy is usually a bad idea. 9.25 - Why dating multiple people works in the beginning of a relationship, but not as the relationship progresses. 10.30 - David gives a woman some hard-to-hear, but powerful advice on how to deal with an affair. 14.25 - David explains why some women enjoy getting dominated during sex. 16.50 - David gives some really harsh (but fair!) advice to a woman who is being cheated on. 22.20 - Why there is no magic pill when trying to fix your relationship troubles. 26.30 - Discover how to reignite the passion and spark in your relationship. 28.55 - What to do to get your sex life back on track after having kids. 31.20 - The solution to starfish syndrome. 33.25 - David talks about his podcast that's blowing up. Show Notes Listen to David's podcast at: davidwygant.com/podcast or at mdrc10.com Get his podcast on iTunes: https://itunes.apple.com/us/podcast/10-minute-daily-reality-check/id1213564830?mt=2 Visit his website here: davidwygant.com David talks about the 5 love languages on the show. You can find out more about them here: http://www.5lovelanguages.com/

May 9, 2017

Today on the podcast, I'm joined by Elizabeth McGrath, author of The Couples' Kama Sutra. She explains the origins of Kama Sutra, how to break out of your sex routine, how to overcome sexual shame, gendered expectations and much, much more. 1.20 - Elizabeth explains emotion focused therapy and how she uses it to improve clients' sex lives. 4.55 - Learn what somatic coaching and therapy is and how it can help you and your sex life. 8.25 - Why getting the basics right when it comes to sex is more important than learning a million fancy sex techniques if you are serious about pleasure. 9.45 - Discover the origins of Kama Sutra and what it will teach you. 12.10 - Elizabeth explains how you and your man can break out of your routine. 19.05 - We discuss sexual shame and how to get over it so that sharing sexual fantasies with your man is easy. 23.00 - Elizabeth explains how 'gendered expectations' often leads to bad sex and how to avoid this happening to your relationship. 28.45 - What Elizabeth tells women who have never had an orgasm. 29.55 - Elizabeth runs through (step-by-step) an exercise you can do right now to connect more deeply to your body and orgasm more easily. 35.30 - Why the best sex is where you're not even thinking AND how to have it. 39.00 - Elizabeth explains what positions are best for more clitoral stimulation. 40.10 - Elizabeth describes the 'Sexy Back' position aka the Poles Apart position (http://badgirlsbible.com/poles-apart-sex-position) and why it's great for lots of manual clitoral stimulation. 43.45 - Elizabeth shows you everything you need to know about stimulating your G Spot. Show Notes Get In Touch With Elizabeth on her site: https://www.mcgrathsextherapy.com/ Get her book, The Couples' Kama Sutra on Amazon: https://www.amazon.com/Couples-Kama-Sutra-Deepening-Incredible/dp/1943451540/ref=sr_1_1 Email: Elizabeth@McGrathSexTherapy.com https://www.instagram.com/mcgrathsextherapy/ http://www.facebook.com/mcgrathsextherapy We also talk about a bunch of other positions detailed below: http://badgirlsbible.com/launch-pad-sex-position http://badgirlsbible.com/anvil-sex-position

May 2, 2017

This episode will teach you how to use vibrators and dildos to enhance your pleasure when masturbating and as orgasm 'assistant' during sex so that you experience the most powerful orgasms of your life. Show Highlights - Vibrator Section 1.25 - How to make sure you choose the right vibrator for you. 5.20 - The key thing you must know so that you experience maximum pleasure with your vibrator. 6.40 - Vibrator foreplay. Learn why 'vibrator foreplay' can make your orgasms way more intense. 9.40 - A secret way to use your vibrator to stimulate your entire vagina at the same time WITHOUT your hands. 12.15 - Discover how to use more than just your vibrator to enhance your orgasms. 13.25 - How to use your vibrator to enhance sex with your man. 15.30 - Discover to enhance your blow job by using a vibrator. 16.45 - A DANGEROUS warning about vibrators. Show Highlights - Dildo Section 18.50 - How to choose the right dildo for you. 21.55 - Rocking your dildo to stimulate the bottom of your vagina. 24.05 - Learn how to 'milk' your G Spot with your dildo for neighbor-waking, screaming orgasms. 27.10 - Discover how to have anal orgasms with your dildo. 27.40 - Double your pleasure! How to use your dildo for double penetration. 28.45 - How to use all the techniques in this episode during Skype sex. 33.50 - What to do after listening to this episode. Show Notes Check out the complete guide on using your vibrator here: http://badgirlsbible.com/how-to-use-a-vibrator Get step-by-step instructions on using your dildo here: http://badgirlsbible.com/how-to-use-a-dildo Learn about your A Spot here: http://badgirlsbible.com/a-spot Learn about your G Spot here: http://badgirlsbible.com/how-to-find-your-g-spot Missionary Position: http://badgirlsbible.com/missionary-sex-position Coital Alignment Technique: http://badgirlsbible.com/coital-alignment-technique-sex-position Spooning Position: http://badgirlsbible.com/spooning-sex-position Doggy Style: http://badgirlsbible.com/doggy-style-sex-position Get the Bad Girl's Bible newsletter here: http://badgirlsbible.com/newsletter

Apr 25, 2017

Learn how to have intense clitoral & vaginal orgasms during sex with your man. You're going to learn the techniques, positions and tips you need to climax every time you have sex with your man. It's a lot easier than you think! In this episode, you'll learn: 1.40 - The one thing you must do to have clitoral orgasms. 2.10 - The Grind - A super powerful & super simple clitoral stimulation technique. 3.00 - How your man can use circular motion on your clit during sex to stimulate all of your vagina. 3.40 - The Vulcan will give you huge amounts of pressure on your clit during any girl on top positions. 4.50 - Why a vibrating cock ring is a good idea if you need more clitoral stimulation. 7.10 - The sex positions that make it easy to orgasm during sex. 12.15 - Why vaginal orgasms can be easy for some women but hard for others. 13.05 - Discover your A Spot and learn how it can lead to vaginal AND full body orgasms. 15.25 - The easiest way to have your first vaginal orgasm. 16.30 - Why the angle of penetration and the depth of penetration is so important. 18.30 - Learn what rhythm & speed is required if you want to experience a vaginal orgasm. 19.40 - Size matters. I explain why. Show Notes Here are all the links I talk about during the episode Sex Positions I mention http://badgirlsbible.com/coital-alignment-technique-sex-position http://badgirlsbible.com/missionary-sex-position http://badgirlsbible.com/thigh-tide-sex-position http://badgirlsbible.com/sliding-lady-sex-position http://badgirlsbible.com/drill-sex-position http://badgirlsbible.com/best-sex-positions Other Links http://badgirlsbible.com/masturbation-techniques http://badgirlsbible.com/a-spot http://badgirlsbible.com/episode-10-effortless-orgasms-use-techniques-orgasm-easily-powerfully-every-time

Apr 18, 2017

Learn how to squirt when masturbating alone AND during sex in today's episode. I'll explain how to squirt, why you may be having trouble squirting and I'll teach you techniques you or your man can use to have intense squirting orgasms. Show Highlights 2.25 - Why you must understand your own anatomy if you want to squirt. 3.00 - Exactly how to find your G Spot and learn why your Skene's gland is so important. 4.25 - Discover the scientific reason why some women have trouble squirting. 6.00 - A very simple, but vital secret you must know if you want to squirt. 7.40 - Why some women feel like they need to pee when trying to squirt AND why this is completely natural. 8.50 - The Hook technique is the best technique for squirting orgasms. Learn how to perform it. 9.35 - The Push the Button technique. 10.10 - How you or your man can use the Come Hither technique to experience squirting for the first time. 11.00 - Discover why the Arm Shaker technique often leads to the MOST POWERFUL squirting orgasms you can experience. 11.55 - Using sex toys like vibrators and dildos to make yourself squirt - What you need to know. 12.45 - How to squirt during sex. 13.30 - Positions that will help you squirt during sex. 15.45 - I answer some of the most frequently asked questions to problems that women often encounter when learning how to squirt. Show Notes The squirting article I talk about repeatedly in the podcast: http://badgirlsbible.com/how-to-make-yourself-squirt Other pages I mention: http://badgirlsbible.com/best-sex-positions http://badgirlsbible.com/masturbation-techniques

Apr 11, 2017

This second episode in the five episode series focuses on all the different techniques you can use to masturbate and finger yourself. In total, you're going to learn 20 different techniques to pleasure yourself with. And keep in mind that you can also use a lot of these techniques during sex too! You can see diagrams and demonstrations explaining each of these techniques in these three articles: http://badgirlsbible.com/masturbation-techniques http://badgirlsbible.com/how-to-finger-yourself http://badgirlsbible.com/how-to-find-your-g-spot Show Highlights 1.35 Masturbation Tip 1 - Discover the very easy-to-perform Up & Down masturbation technique. 2.15 Tip 2 - Learn why the "Long, Slow Stroke" is perfect for teasing yourself and almost acts like masturbation foreplay. 3.10 Tip 3 - The deceptively pleasurable Side-to-Side stroking technique that you can also use during sex for added stimulation to push you over the edge. 4.35 Tip 4 - The MOST effective masturbation technique you can use. 5.10 Tip 5 - U Spot Orgasms. Discover how this secret area can unlock incredible pleasure. See a diagram here: http://badgirlsbible.com/masturbation-techniques 6.35 Tip 6 - Loving your shower head. Discover why you can climax in a totally different way by using your shower head or a faucet. 8.05 Tip 7 - Using your clitoral hood. If your clitoris gets too sensitive, then you need to use this technique. 9.05 Tip 8 - How to easily expose more of your clit to experience more sensations. Perfect if your clit is NOT particularly sensitive. See a demonstration here: http://badgirlsbible.com/masturbation-techniques 10.30 Tip 9 - Orgasmic Meditation. This technique requires your man and will give you a prolonged orgasm (up to 10 minutes!). See a demonstration here: http://badgirlsbible.com/masturbation-techniques 12.50 Tip 10 - The Squeeze. A little known technique to 'jerk' yourself off. 14.25 Tip 11 - Why you should NEVER ignore your labia. 15.05 Tip 12 - Humping & Grinding. A great way to enjoy different and new sensations when masturbating. 17.05 Tip 13 - The Pearl Necklace. Yet another way to experience completely new physical sensations during masturbation. 19.20 Tip 14 - The basic technique to finger yourself. See it demonstrated here: http://badgirlsbible.com/how-to-finger-yourself 21.50 Tip 15 - The exact movements your fingers should be making as your finger yourself. 3 techniques: stroke-stroke-stroke, pressing the 'magic' button, rubbing it. Demonstrations here: http://badgirlsbible.com/how-to-finger-yourself 24.55 Tip 16 - G Spot Orgasms, learn exactly how to have them when masturbating. Learn more about your G Spot here: http://badgirlsbible.com/how-to-find-your-g-spot 27.30 Tip 17 - The pressure pressing technique. This technique is designed for women who struggle to have G Spot orgasms. See it demonstrated here: http://badgirlsbible.com/how-to-finger-yourself 28.45 Tip 18 - Fingering yourself from behind. 29.30 Tip 19 - Doubling your fun. A powerful way to reach orgasm easily requiring both hands. 30.10 Tip 20 - Anal fingering. This one is not for everyone, but it's super powerful. Just a quick reminder. If you want to see demonstrations of these techniques, make sure to check out these three articles: http://badgirlsbible.com/masturbation-techniques http://badgirlsbible.com/how-to-finger-yourself http://badgirlsbible.com/how-to-find-your-g-spot

Apr 4, 2017

Learn how to orgasm powerfully and effortlessly in this podcast. If you currently struggle to orgasm when masturbating or during sex, then listen and learn what you need to do and what you need to STOP doing to start having powerful orgasms with ZERO effort. It's surprisingly easy. Quick Note: This is the first episode of a five part series where you will learn how to have powerful orgasms when masturbating and during sex. Show Highlights 2.10 - Why having strong and effortless orgasms all comes down to being comfortable. 2.40 - A simple guide to masturbating and reaching orgasm easily. 3.55 - Learn why your clit is the most important part of your vagina when masturbating and trying to orgasm during sex. 7.25 - Why what happens between your ears is the most important part of having an orgasm. 8.05 - Why stress is a major issue that can prevent you from reaching orgasm AND how to overcome it. 9.45 - How to stop worrying about climaxing and start enjoying yourself...which will actually help you to reach orgasm. 11.00 - Discover how to get rid of performance pressure during sex. 12.40 - Learn why body confidence can impact your ability to orgasm and discover the solution. 13.30 - Sexual shame: This can act like a weight on your mind. Learn how to deal with it. 14.20 - The importance of experimentation and exploration: I discuss the importance of knowing your body and why this is vital for learning how to orgasm alone and during sex. Learn more on how to orgasm here: http://badgirlsbible.com/how-to-orgasm

Mar 28, 2017

Forrest Andrews joins me on the show today to discuss how prostate massage can lead to powerful 'Super' orgasms AND improve your man's health. If you are squeamish or nervous at the idea of exploring your man's backdoor, then you'll love this episode as Forrest explains everything you need to know, from hygiene to why your man may just adore it. Show Highlights 1.35 - Learn how Forrest started working for a sex toy company. 5.55 - Learn exactly what the prostate is and where to find it. 7.25 - Why prostate massage does NOT make your man gay. 11.15 - Why prostate orgasms (aka the Super 'O') are STRONGER than regular orgasms. 13.45 - How to suggest prostate play to your man. 17.10 - Vital things you must consider before you try any anal play with your man (these also apply to you). 19.15 - The reason why prostate play and anal sex can be painful and how to make it pleasurable for your man. 21.55 - One last thing to properly prepare your man (this also applies to you if you enjoy anal sex). 24.30 - The positions that make prostate play easiest (side lying, doggy style, lying on your back). 27.45 - We discuss why some people do and some people don't experience the Super 'O' AND how to train yourself to experience it. 34.05 - What happens between your ears is the most important part to having an orgasm, whether you are a man OR a woman. Forrest explains why. 36.40 - Women don't have a prostate gland. Instead, they have something else that leads to powerful orgasms AND squirting. Forrest explains why. Show Notes The sites mentioned by Forrest Visit the Aneros website here: https://www.aneros.com/ Visit the Anereos wiki here: http://wiki.malegspot.com/index.php?title=Main_Page Visit the Aneros forum here: https://www.aneros.com/community/

Mar 21, 2017

The final episode in the 3 part series to give your man a perfect blow job. Over three episodes, you'll going to learn 37, techniques and tactics so powerful, that your man will become completely obsessed with you. If you haven't already listened to the first two episodes in the series (episode #6 contains the first 11 techniques & episode #7 contains the next 12 techniques), then I'd advise you to go and download them right now from iTunes or the Bad Girl's Bible website. --------- Show Highlights 1.05 Blow Job Tip 24 - Why Variation is vital to making sure your man NEVER gets bored. 2.00 Tip 25 - How to make every blow job a special occasion, WITHOUT much effort from you. 3.30 Tip 26 - Discover why WHERE you give your man oral sex is so important. Plus, I'm going to teach you a bunch of great places where you can give your man oral that will blow his mind. 5.15 Tip 27 - Why you should keep it simple and "small" when you first go down on him. It makes everything easier for you and keeps it constantly exciting for your man. 7.05 Tip 28 - How to use BDSM during oral sex. You'll learn how to dominate your man when giving him a blow job AND how to be submissive. 9.35 Tip 29 - A crazy-simple trick so that you can use the same blow job techniques every single time you go down on your man, but make the experience feel completely different for him. 12.55 Tip 30 - A very important aspect of his orgasm that you MUST understand to make sure he climaxes with maximum pleasure. 16.35 Tip 31 - Why finishing your blow job with your hands can be incredibly enjoyable for him and easier for you. 18.15 Tip 32 - Learn a number of different ways to finish your man off. This one is perfect if you like your man finishing by cumming on your body. 20.25 Tip 33 - Learn what to do when your man cums in your mouth. Bonus: Learn how to make swallowing his load easier and more enjoyable. 23.20 Tip 34 - Advanced: Some really kinky things you can do with his cum. 27.20 Tip 35 - Why making eye contact with your man as he climaxes is red hot! 28.40 Tip 36 - How to know when your man is about to orgasm and blow his load. 30.05 Tip 37 - I finish up reinforcing why great communication is VITAL for a great blow job, incredible sex life and satisfying relationship. Don't forget, this is part three of the 37 tips to give your man a perfect blow job. Get part one and part two by subscribing on iTunes. Find out more about the Blow Job Bible book at http://badgirlsbible.com/bible

Mar 14, 2017

This is part two of my three part series on how to give your man a perfect blow job. Throughout the series, you're going to learn a total of 37 blow tips, techniques and tactics that are so powerful, they will literally turn your man into your own personal stalker. If you haven't already listened to the first episode in the series (the first 11 techniques), then I'd advise you to go and download that right now from iTunes or the Bad Girl's Bible website. Show Highlights 1.05 Blow Job Tip 12 - An easy-to-perform blow job technique that delivers a huge amount of pleasure. 2.55 Tip 13 - Learn how to suck your man. That's right, I'm talking about how to suck him. Learn why so many women misunderstand this technique and how to do it right. 4.00 Tip 14 - "Awesome Sauce" - Discover how to change the texture of your blow job so that it feels completely new to your man and tastes great. It's an effortless way of changing up your blow job routine. 8.10 Tip 15 - Why you absolutely must use your hands AND more importantly, how to use them to double the amount of stimulation you give him. 11.30 Tip 16 - How to rub, caress and massage your man's testicles during your blowjob so that it's pleasurable and NOT painful. 14.55 Tip 17 - How to make eye contact confidently and effortlessly during your blow job to make it more intimate and intense. 16.50 Tip 18 - A counter-intuitive trick to build your man up to orgasm. He will literally beg you for more when you use this trick on him. 18.40 Tip 19 - Why taking the initiative is both easy and powerful. Your man will thank you for it. Listen and learn how to do it. 21.00 Tip 20 - Discover how to talk dirty BEFORE and during your blow job to build his anticipation and ultimately make it more enjoyable for both of you. 25.05 Tip 21 - A more advanced BJ technique to allow your man to take control and dominate you. Perfect if you enjoy being submissive. 26.25 Tip 22 - Why slowing down can make your blow job more enjoyable. This also has the added benefit of making oral sex easier for you. 28.10 Tip 23 - Why "wetter is better" Don't forget, this is part two of the 37 tips to give your man a perfect blow job. Get part one and part two by subscribing on iTunes. Find out more about the Blow Job Bible book at http://badgirlsbible.com/bible

Mar 7, 2017

This is the oral sex episode subscribers have been begging me for. Today, I'm opening up my vault of secret blow job tips to give you my most powerful ways to please your man with your mouth. Yes, some of these fellatio tips are outrageous and possibly a little too "out there" for some, but if do you use them, you'll be VERY happy with the results. Show Highlights 2.00 Blow Job Tip 1 - The importance of effective communication if you want to give your man a great blow job. 3.20 Tip 2 - The "golden technique. This is the most important and most powerful blow job technique you can ever use. 5.20 Tip 3 - How to build your confidence when going down on your man. 8.35 Tip 4 - The right kind of foreplay to use to slowly build up the tension and excitement before you go down on him. This will drive him wild and have him begging you for oral sex. 12.10 Tip 5 - How to smoothly build up to giving him a blow job. 16.05 Tip 6 - Stimulating the most sensitive spot on his penis. This alone will make him orgasm very quickly. 17.50 Tip 7 - A bunch of things you can do with your lips to increase his pleasure. 19.25 Tip 8 - A powerful but simple way to tease him mid-blow job. 21.00 Tip 9 - What you should be doing with your tongue. I teach you a number of different techniques and ways to lick your man's penis. I also include an advanced anal technique that drives some men wild. 24.45 Tip 10 - Why "wetter is better." 25.10 Tip 11 - 5 separate techniques to stimulate the top of his penis. Remember this is just part one of the 37 tips to give your man a perfect blow job. Tune in over the next two weeks for parts two and three. Find out more about the Blow Job Bible book at http://badgirlsbible.com/bible

Feb 28, 2017

Today sex therapist Dr. Kat Van Kirk answers listeners sex questions on BDSM, pegging, jealously in relationships, the porn "problem" and many more. If you got questions you'd like answered anonymously by a sex expert in a future episode, please send your question to sean@badgirlsbible.com. Show Highlights 2.35 - How to deal with a man that is "jealous" of your vibrator. 6.25 - How to approach using a strapon with your man and why strapon sex is both healthy and fun. 8.20 - What you need to know about anal lube. Why silcone based lube is best for anal. 8.50 - The do's and don'ts of mixing alcohol and sex. 9.40 - Why guys are afraid of pegging. 14.05 - Dr. Kat talks about the problem with lower testosterone rates in men and why it's happening to so many guys. 16.20 - We discuss how porn causes problems in relationships AND why porn can sometimes be a good thing in your relationship. 23.10 - Practical tips on how to explore BDSM with your man. 24.50 - Why the submissive is always in control. 25.50 - Safe words and the traffic light system. 27.10 - Why BDSM doesn't have to be "hardcore" but can be a little bit more subtle and light. 32.50 - Practical tips for moving past infidelity. More About Dr. Kat Van Kirk You can find Dr. Kat at http://drkat.com or on social media: Facebook - https://www.facebook.com/drkatvankirk Twitter - https://twitter.com/DrKatSexChat Pinterest - https://www.pinterest.com/drkatvk/ Instagram - https://www.instagram.com/drkatvk/ Tumblr - http://drkatsexchat.tumblr.com/

Feb 21, 2017

In today's episode, I talk to family and marriage therapist Dr. Corey Allen on the three dangerous mistakes that can affect your relationship. We dive deep and discuss how to prevent all three from becoming a major problem: money, sex and the in-laws/kids. Show Highlights 5.00 - Why it's not money that causes problems, it's the meaning attached to money. 6.28 - What to do when you and your partner view money in a very different way so it doesn't become a problem. 10.30 - Why you don't have to agree with everything your partner says or does. 12.40 - Why committed relationships are designed to help us grow up and how we need to grow through problems we face with our partner. 17.55 - Possibly the most important question you can ask yourself before you get married or if you are already married: "Would you want to be married to you?" and then applying this question to specific aspects of your marriage. 18.20 - What to do if you and your partner have different sex drives. 21.20 - The mistake guys make who have a higher sex drive than their wife and how it turns her off. 24.30 - Being honest with your partner and it's amazing benefits. 28.25 - We talk about when making a compromise in your relationship is not really a compromise at all. 31.30 - The issue with the in-laws. 33.45 - Why having a great relationship only requires common sense, but the problem is that we attach emotion to relationship...which make things complicated. 36.50 - Why recognizing that your emotions are going to cloud your judgement in your relationship. 38.00 - The main issue to avoid with your in-laws. Show Notes You can find Corey at http://simplemarriage.net and pick up a copy of Naked Marriage at simplemarriage.net/naked-marriage You can also listen to his podcast at https://itunes.apple.com/us/podcast/sexy-marriage-radio/id472302597?mt=2

Feb 14, 2017

In this episode of the Bad Girl's Bible podcast, I talk to swinger Cooper S. Beckett from the Life in the Swingset podcast. Cooper explains in detail what swinging is, the steps a couple can take to safely explore it, how it can help your relationship (or hinder it!) and more. Show Highlights 1.25 - how he got into the swinging scene. 4.55 Why monogamy, NOT SWINGING is the right choice for many people. 6.05 - The traditional definition of swinging 6.50 - What polyamory and why it's different. 8.15 - Why swinging and polyamory is definitely not cheating 9.45 - The problem with life's unspoken "social contract." 10.35 - How to start talking to your partner about swinging in a smooth way. 18.10 - Why non-monogamy has improved Cooper's communication skills. 18.35 - How to start your swinging journey with your partner and make sure it's a great experience, and why some couples have a bad first experience. 21.55 - Tips on how to spot and avoid fakers when using swinging sites 23.30 - How to make your first swinger date easy going and successfull. 25.10 - What to do if one partner has reservations. 28.40 - Dealing with jealousy. 33.55 - What to do if swinging doesn't work for you 43.55 - One of the most important benefits of non-monogamy Show Notes Kinsey scale - https://en.wikipedia.org/wiki/Kinsey_scale Cassidy - https://www.kasidie.com - the swinger site Cooper mentioned on the show More On Cooper If you want to get in touch with Cooper, you can find him online at: http://coopersbeckett.com/ https://twitter.com/coopersbeckett?lang=en https://www.facebook.com/coopersbeckett/ https://www.instagram.com/coopersbeckett/ Cooper's Podcast Podcast website: http://www.lifeontheswingset.com/ Podcast on iTunes: https://itunes.apple.com/us/podcast/life-on-swingset-swinging/id354627460?mt=2 Cooper's Collection of Swinging Podcasts: swingset.fm Cooper's 1st book http://coopersbeckett.com/books/my-life-on-the-swingset-adventures-in-swinging-polyamory/ Cooper's 2nd book http://coopersbeckett.com/books/a-life-less-monogamous-a-novel-by-cooper-s-beckett/ Special Discount for Listeners Cooper kindly gave me a discount code that you can use to get 10% off anything you purchase on his site, coopersbeckett.com. Just enter the word bible in the offer code section and that 10% discount will be applied to your order.

Feb 14, 2017

Sex Therapist Dr. Lori Buckley is my guest on the podcast today. We talk about everything from how to more easily reach orgasm during sex to getting over sexual shame and exploring new fantasies and ideas in the bedroom. You'll also learn why a "judgy" attitude in the bedroom is a bad idea and why "asking" for sex is even worse. Show Highlights 1.35 Lori's background and how she became a sex therapist. 5.10 We discuss why some women struggle to reach orgasm during sex. 9.20 Why getting "out of your head" is vital for reaching orgasm more easily. 11.40 A simple technique to help you orgasm during sex. 15.30 Tips for getting over sexual shame and exploring new fantasies and ideas. 20.00 Simple steps for sharing your sexual fantasies and fetishes with your man. 23.10 Why a "judgy" attitude is going to kill your sex life. 28.30 An easy trick for getting in the mood, IF you are in a long term relationship. 29.15 Why asking for sex is a BAD idea. 35.30 Why women sometimes need their man to be more assertive. 36.20 Why many gifts don't need to cost a cent but still have a massive impact. 37.00 We talk about the deep importance of sexual tension in your relationship. You can learn more about Dr. Lori Buckley at https://www.drloribuckley.com/ and listen to her podcast here on iTunes (https://itunes.apple.com/us/podcast/looking-for-love/id1146640020).

Feb 8, 2017

Welcome to the very first episode of the Bad Girl's Bible podcast. In this episode, I interview Scot McKay from X&Y Communications and the Mountain Top Podcast. We talk about a range of issues to keep your relationship and sex life red hot and satisfying. Show Highlights 3.45 Avoiding Netflix and chill 4.50 Why finding your best friend is more important than finding someone hot 6.35 The importance of communication 7.05 Why relationships aren't hard work if you're with the right person 10.45 The mistake people make when they try to spice things up 12.25 We talk about the value of arguing the right way 14.05 Why Scot and Emily give each other space to be angry and frustrated. 17.25 One of the most important things about sex. 19.15 why sex shouldn't be so serious 21.00 how men can bring more masculine energy and women can bring more feminine energy to their relationship 27.45 We talk about how people carry negative experiences from previous relationships into their current relationship and why it's dangerous 30.50 We talk about the major reasons why relationships fall apart 35.45 Scot's tips on how to improve your sex life. You can learn more about Scot at http://deservewhatyouwant.com and http://mountaintoppodcast.com