Ep 524. Beyond the Bed: a relaxation and story for your nap time routine

Penny Pillow explores the big beautiful world beyond the bed and meets a new friend. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Beyond the Bed,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 3:32 Beyond the Bed Excerpt: Penny Pillow lived on the softest little bed in the world. Its clean white sheets and the other soft pillow friends who lived with Penny made the bed a cozy home. Penny loved her little bed. The bed was small but it was her special bed. She’d been there for as long as she could remember. Penny Pillow was a little light blue pillow with white flowers. Her fresh stuffing made her as soft as can be! Her friend Paul Pillow was a big wrinkly grey pillow with older stuffing, but he was still soft enough to squeeze. He liked to sit at the head of the bed. Penny’s other friend, Patty Pillow, was a medium-sized white pillow who usually nestled in the corner of the bed. Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Berry Brave ,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team , please visit our About page, or check out our FAQs . Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Beyond the Bed.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles ( Facebook , Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home , and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” We hope you enjoyed this story!