Ep 976. Groundhog Gambit: a relaxing short story and meditation

Dragus Groundhog feels bored, so he looks for a change of scenery. Narrator: Male Story Begins: 3:55 Groundhog Gambit Excerpt: his burrow. He sighed a great big sigh. Dragus was bored. Everything today seemed like it was about the same as yesterday, and the same as the day before, too. He ate from the same patches of forest plants, and saw the same trees, and lived in the same burrow as he had lived his whole life. The same forest animals lived nearby, too. He got up, scurried out of his burrow and looked around. It was a beautiful day. The air smelled sweet with wildflowers, and the mid-morning sun was creeping higher and higher in the clear sky. The air was still and peaceful as a butterfly fluttered by on its wiggly path. Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Berry Brave, ” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team , please visit our website . In the press: Read about how and why we created Ahway Island in this feature from Global Comment ! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “ Eight Podcasts That Could Help You Get Some Sleep .” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “ you may not make it through an entire episode fully conscious. ” Yay! We’re happy you joined us for today’s story. Come back soon!