Ep 516. Mini-Golf Adventure: a story and meditation for your bedtime routine

Rogelio and his dad have a fun day playing miniature golf with Helen and Brianna. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Mini-Golf Adventure” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:40 Mini-Golf Adventure Excerpt: Rogelio munched his breakfast with excitement. Today was going to be a fun day. Rogelio’s Dad was going to take him and his best friends, Brianna and Helen, to play a game called miniature golf. The goal of the game was to hit a brightly colored golf ball into a hole by tapping it as few times as possible with a golf club called a “putter.” Each hole had a different theme. Whoever took the fewest strokes to get the golf ball into all the holes was the winner. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Nap Time or Not ,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team , please visit our About page, or check out our FAQs . Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Mini-Golf Adventure.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles ( Facebook , Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home , and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” Sending you a smile from Ahway Island!