About this episode
Today on the Downtime Podcast, we’re sitting down with a Oli Zwar, a rider who’s lived the full spectrum of what downhill racing can throw at you. From the spark of motocross as a kid in Australia, to finding his feet on the World Cup stage, to battling injuries that almost took the joy out of riding altogether. Oli Zwar’s journey is about grit, growth, and the people who kept him going. We get into how Zwar Brothers Racing came to be, the highs and lows of life on The Union, and that breakthrough 2022 season where everything finally clicked. Oli opens up on the pain that robbed him of grip strength, the surgery that changed everything, and the mental resilience he’s had to build along the way. It’s an honest look at the realities behind race results, the importance of support networks, and rediscovering the simple joy of riding pain-free. There’s heaps to chat about, so sit back, hit play, and enjoy this episode with Oli Zwar. You can also watch this episode on YouTube here . You can follow Oli on Instagram @oliverzwar . Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here . Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop . Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter . Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast . Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow . You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Kike Abelleira