About this episode
Are you like the millions of Americans who are having trouble sleeping? Well, don’t take sleeping pills just yet. On this podcast, I share with you my top tips to improve your sleep naturally. Listen and sleep better tonight! Please check out autojuvenation.com to pre-order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates, recipe book, and entry into the Younger for Life sweepstakes. Thank you! Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices