Holistic Dermatology – How To Get Healthy and Youthful Skin with Dr. Keira Barr - Holistic Plastic Surgery Show #162

Our skin is whispering (and sometimes screaming) at us all day, every day. As the largest organ of the body, it tells us all about our underlying physical and psychological condition. On this popular episode which originally aired in Episode 76, we tackle several important topics in holistic skincare and holistic dermatology, including how the food we eat affects the aging and health of our skin (and which foods are good and bad for it!), whether you should get your Vitamin D from supplements or the sun, supplements to help prevent skin cancer, Retin-A, and a whole lot more. Please join me and my guest, dual-board-certified dermatologist Dr. Keira Barr, as we reveal How To Get Healthy and Youthful Skin using Holistic Dermatology. Link: chooseresilience.com Learn more about your ad choices. Visit megaphone.fm/adchoices