EFR 170: The Journey to Optimal Health with Janna Breslin

What does a cross-country runner, pole vaulter, CrossFitter, personal trainer, nutrition therapist, bikini competitor, Maxim and fitness cover model have in common? They all briefly describe the accomplishments of Janna Breslin! Janna shares her personal journey of how she was able to take control of her health, inside and out, and build a massive audience along the way. Janna is a professional model, Certified Nutritional Therapist, and NASM certified personal trainer based in San Diego, California. In 2015 she happily made her way onto the covers of both Max Sports & Fitness Magazine and Train for Her Magazine, as well as featured in Oxygen Australia, Maxim South Africa, and Inside Fitness Magazine. Janna's modeling journey started in 2008. She found her niche with fitness and swimwear when she decided to compete in National Physique Committee competitions and took home 6 winnings in the bikini division. Follow @jannabreslin Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com