EFR 722: How Economics, Biology, & Technology Play a Role in Fertility Health with Dr. Karenne Fru

This episode is brought to you by Timeline Nutrition and LMNT. Unlock the secrets of fertility with me and renowned specialist Dr. Karenne Fru, as we navigate the mysteries of reproductive health and shed light on a startling decline in fertility rates. Together, we'll pull back the curtain on the economic and racial factors influencing couples' decisions to delay parenthood, and highlight the importance of initiating conversations about fertility health, especially among marginalized communities. Follow Oma Fertility @oma.fertility Follow Chase @chase_chewning ----- Key highlights Declining fertility: Economics, access, awarenes Reproductive health: talk now, impact later Women's fertility health: All health matters Male role in fertility: Two-body problem, not female-only Sperm masterclass: Volume, count, motility, morphology Increase fertility: Exercise, sleep, hydration, no smoking Testosterone and fertility health Freezing sperm now Seeking help to solve infertility: IVF Democratize fertility: empower, try, learn ----- Episode resources: Get a free variety pack of Recharge electrolyte drink mix with any purchase at DrinkLMNT.com/everforward Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at TimelineNutrition.com/everforward Watch and subscribe on YouTube Learn more about Oma Fertility Ep. 489 with Khaled Kteily, "Why male fertility is radically declining, sperm testing, and how to preserve your legacy"