EFR 211: Building a Community of Strong, Strong Friends with Meg "MEGSQUATS" Gallagher

Strength comes in many forms. The empowerment, however, after we realize our potential through those various forms is undeniable. That is exactly what Meg Gallagher, a.k.a. MEGSQUATS on social media, is here to do; empower herself and her community through the wonderful world of strength training. Meg and I first met nearly four years ago in Washington, D.C. (shoutout to Balance Gym in Logan Circle). Since then, she has taken her YouTube channel, online coaching, and brand overall to new heights and reaching hundreds upon hundreds of thousands of audience members. You may have even seen her on a Special K cereal commercial or two! Follow Meg @megsquats Follow Chase @chase_chewning This episode is made possible by our friends at STRONG COFFEE COMPANY . Enjoy a cup of coffee that helps you not only wake the F up , but empowers your body and mind to do something bold while serving a greater cause. *Get your STRONG COFFEE for 10% off w/ code "CHASE": https://strongcoffeecompany.com/?ref=idvqn2vvx5y