EFR 310: What a Pandemic Can Do For Your Fitness, Nutrition, and Business with Laurie Christine King

Despite having our in-person interview (and no doubt killer workout) cancelled due to being quarantined by COVID-19, Laurie Christine King and I still had a great time discussing current events. More specifically, how she as a business owner is adjusting during these uncertain times to keep her own physical and mental health strong but also how she is being a leader for her community. Laurie is a nutrition coach, educational blogger, vlogger, and self-proclaimed total badass. She runs a world-famous blog, has been on numerous big-name podcasts, and proud cofounder of Paragon Training Methods . She also recently started a Youtube channel , and is an avid fan of being outside, being active, traveling, board sports, and spending time in the gym. Connect with Laurie @lauriechristineking Connect with Chase @chase_chewning Episode resources: Save 60% of the Operation Podcast 201 course with code EVERFORWARD60 Learn more about Laurie's Paragon Training For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com .