EFR 536: Using Superfoods to Optimize Your Gut Health & Immune System with Dr. Michael Haley, DC

Behind the curtain, our gut is responsible for putting our body into working order. As it breaks down the foods we eat, our gut absorbs nutrients that support our body's functions — from energy production to hormone balance, skin health to mental health, and even toxin and waste elimination. The vast majority of our immune system is made up in our gut, so shouldn't' we be treating it better? Dr. Michael Haley, DC is a gut health expert here today to give you some surprisingly simple ways to improve your gut microbiome, boost your immune system, and even how to remedy other chronic illnesses and disease through superfoods such as aloe vera. Follow Chase @chase_chewning Episode resources: Save 15% on the gut friendly 100% grass fed beef sticks from Paleovalley with code EVERFORWARD at https://paleovalley.com Save 20% on the limited release Gold Pumpkin Spice from Organifi with code EVERFORWARD at http://organifi.com/everforward Learn more at https://chasechewning.com/podcasts/episode/536