EFR 139: Bad Habits Are Not Punk Rock with Ethan Buck

Do you have a habit that you have been trying to kick, or wish you could reduce or even eliminate? Well try doing that while touring the world in a punk metal band! Ethan Buck , founder of Iron Will Personal Training, went from overweight thrasher to self-proclaimed "holistic meat head". And he's here to help you do the same! Ethan describes the "Iron Will Method" as being "...based on tried and true tactics towards achieving health and fitness goals. Our science-based approach has been tested on hundreds of people, and whether you're training with us in our Portland Oregon gym, or as one of our online community members, we will introduce you to a new, stronger, healthier version of yourself." If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD! Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward