EFR 475: Take Control of Your Breath, Take Control of Your Life with Niraj Naik

Niraj Naik is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world's most sought-after spiritual ceremony facilitators. He is the CEO of SOMA Breath, which offers a series of workshops featuring a complete holistic system of Pranayama Breathing techniques with training centers in Europe, the USA, and Asia. Known as "The Renegade Pharmacist", Niraj educates people about the alternatives to pharmaceutical drugs that are available like breathwork, brainwave entrainment, Ayurveda, and natural supplements and medicines. Niraj shares how he got into breathwork "by accident" after being diagnosed with a chronic illness in 2010 called ulcerative colitis that left him unable to leave his own home for almost a year. Determined to heal, he discovered Pranayama (breath) and the simple, basic breathing techniques that led to instant physiological changes in his own body. Listen in as Niraj explains how breathwork can "repattern the consciousness of the cells in your body" to distinguish stress and create a "thrive environment" within, bringing that reptilian part of your brain under your control. Follow Niraj @nirajnaikofficial Follow Chase @chase_chewning Episode resources: Save up to 40% during the Cured Nutrition spring sale May 9-16, 2021 and get free shipping with code EVERFORWARD at http://bit.ly/2RmXcja Learn more at https://chasechewning.com/podcasts/episode/475