Terri Cole on Healthy Boundaries, Letting Go of Control & Feeling Worthy to Receive

How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else's life was sacrificing her mental and emotional wellbeing. She's here to share her wisdom on how to assert your non-negotiables, stop your compulsion to fix other people, become comfortable with intimacy, and allow yourself to receive love. - Join us for the free workshop on How to Find Your Dream Path http://cathyheller.com/workshop - Download the free worksheet from this episode https://cathyheller.com/479 - Watch this interview on video https://youtube.com/cathyheller - Get Terri's free download on codependency and boundaries https://boundaryboss.me/dreamjob - Read Terri's book Boundary Boss https://boundarybossbook.com/ - Follow Terri on Instagram @terricole and join her Real Love Revolution Facebook Group https://www.facebook.com/groups/RealLoveRevolution - Get on the waitlist for Terri's Boundary Bootcamp https://terricole.com/bb2021 - Thanks Skillshare! Skillshare.com/dreamjob and get a one-month free trial of Premium Membership. - Thanks ShipStation! Shipstation.com and code dreamjob for a 60-day free trial. - Thanks Purple! Get 10% off any order of $200 or more at Purple.com/dreamjob10, promo code dreamjob10 - Thanks Indeed! Get started with a free $75 sponsored job credit to upgrade your job post at Indeed.com/dreamjob Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices