203 - Strengthening Your Body for Gardening without Injury with Robin Long of the Balanced Life

Join me today as we talk with the Balanced Life's Robin Long. She will share how we can keep our bodies strong to be able to garden for life. Show Notes: (*links below contain affiliate links, which means if you click through and make a purchase, we will earn a commission at no extra cost to you.) Robin's 5 day challenge Free Pilates Challenge on September 20 https://thebalancedlifeonline.com/refresh-reset-challenge/ref/34336/ Connect with Robin https://thebalancedlifeonline.com/ https://www.instagram.com/thebalancedlife/ https://www.facebook.com/TheBalancedLife/ Vegetable Gardening for Beginners Book: https://amzn.to/3kZXFDu Connect with Jill: Sign up for Friday Emails: https://journeywithjill.net/gardensignup Instagram: https://www.instagram.com/thebeginnersgarden/ Beginner's Garden Shortcut FB Group: https://facebook.com/groups/beginnersgarden/ Link to Beginner's Garden Podcast past episodes: https://journeywithjill.net/podcast