About this episode
Getting tired of putting in hours of work without seeing the results you want? We all feel overwhelmed sometimes. Work, hobbies, side projects, family life — it’s hard to keep it all balanced, and we don’t want to have to give things up, either. If you want to live a big life, you have to start honing in on the ONE thing you need to get done to achieve your goals. P.J. Mellana is a practice leader. He has embarked on a journey of living the ONE thing himself, has chosen to hold himself accountable to those principles, and has turned around and empowered other people to live it — not just in his organization, but with his kids. In this episode, P.J. shares how he started living The ONE Thing, how he lived the tools, and how he went on a 66-day challenge to form a power habit, not just for himself but for his 3 kids as well. To learn more, and for the complete show notes, visit: the1thing.com/podcast . In this episode, you will learn... [03:26] What makes it the right time to start living the ONE thing [07:55] Leaning on the ONE thing community for help and accountability [11:07] How the 411 impacts focus [16:53] Using the planner to prioritize your goals [24:52] Coming up with a model for your time [28:39] Bringing kids along on the 66-day challenge [33:23] What somebody beginning the 66-day challenge needs to know Links & Tools From This Episode Connect with P.J. on LinkedIn Want to be a founding member? Help us create our next event: the1thing.com/summit Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75