About this episode
This week, Steve and Chris open with commentary on the latest news from Nike's Breaking2 project. Nike announced the location of the sub 2 hour marathon attempt as well as details on the shoe and gear that will "assist" the athletes along the way. For more details, check out the Runner's World article here . Then, we continue our series on mental training with this 3rd episode in the series (also check out episodes 6 and 11). In this episode, Steve and Chris talk about visioning and goal setting for your running. You might think it's cheesy, but we promise creating a vision board will change how you approach your training and place you on a path to achieve big goals!