About this episode
Dr. Jordan B. Peterson and Dr. Peter Attia discuss healthspan, lifespan, obesity, the profound difference simple changes can make, diseases such as cancer and diabetes, and realistic ways you can actively work toward a higher quality of life. Dr. Peter Attia is a renowned physician and longevity expert, specializing in metabolic health and performance optimization. With a background in mechanical engineering and a medical degree from Stanford University School of Medicine, Dr. Attia brings the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Through his podcast, "The Drive," and his website, he shares insights on longevity, nutrition, and human performance. Possessed by his passion for helping individuals achieve optimal health, he combines science, data analysis, and personalized care to inspire others to prioritize metabolic health and lead fulfilling lives. - Links - For Dr. Peter Attia: “Outlive: The Science and Art of Longevity” (Book): https://peterattiamd.com/outlive/ Exercise videos from the book: https://peterattiamd.com/outlive/videos/ Podcast: https://peterattiamd.com/podcast/ Newsletter: https://peterattiamd.com/newsletter/ “Early” Take the health journey of a patient in Peter Attia’s medical practice with this one-of-a-kind digital program https://www.earlymedical.com/ Follow @peterattiamd on social media! Instagram https://www.instagram.com/peterattiamd/?hl=en Twitter https://twitter.com/PeterAttiaMD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Facebook https://www.facebook.com/peterattiamd/ Learn more about your ad choices. Visit podcastchoices.com/adchoices