About this episode
Dr Jon Kedrowski is an adventure coach and seasoned mountaineer who helps athletes prepare for their biggest expeditions. John holds a PhD in Environmental, Geography, Weather, and Climate, and he's summited Mount Everest four times. Connect with Dr Jon: Website Instagram If you enjoyed this episode: Listen to Becoming Someone You're Proud Of with Mike Posner This episode is presented by Capital One and the REI Co-op® Mastercard® . Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.