About this episode
For the last 20 years, researcher and journalist, Dan Buettner has been studying the happiest, healthiest people on earth. In 2003, Dan started exploring Blue Zones— regions where people live longer than average, many living to be over 100. His work has revealed that by living in places that encourage healthy habits, living a long fruitful life is more possible than people realize. Connect with Dan: Website Instagram Blue Zones website & Instagram Blue Zones Minestrone recipe If you enjoyed this episode: Listen to Riding Waves with the Boogie Board Wave Chasers Listen to REI's Camp Monsters podcast !! Thank you to our sponsors: Capital One: Check out the REI Co-op Mastercard program and learn about local REI Fund grantees Honey Stinger Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.