About this episode
There is a lot of confusing, conflicting information around exercise and pregnancy. When pro cyclist Laura King became pregnant, she didn’t want to lose touch with the amazing biking community that she had built in Richmond, Vermont. Without a guidebook, Laura had to experiment and listen to her body to figure out what worked for her. Listen to today’s episode to hear what Laura has learned about keeping an active lifestyle while pregnant, moving across the country and building a gravel cycling community. Season Sponsor Subaru Episode Sponsor Cannondale Connect with Laura Twitter Instagram Resources: Rooted Vermont Strava UnTapped Exercising Through Your Pregnancy by James F. Clap, M.D. Beth Gerdes McKenzie Larissa Connors Velocio Dirty Kanza How I Built This King of the Ride Work Play Love The Moment of Lift by Melinda Gates DIYGravel DIYgravel Belgian Waffle Ride: 140 Miles Vermont to Canada Featuring Laura King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.