About this episode
BJ Griffin is a musician and freediver from Virginia Beach. Freediving is where you hold your breath and dive deep underwater to explore the ocean. For BJ, freediving has drastically impacted his life. It's improved his health and lung capacity. It's helped him develop a meditation practice, and it's even influenced his life as an artist. Connect with BJ: Tiktok Instagram Website Dive for Peace interest form Episode sponsors: Check out Danner’s all-new Mountain 600 Leaf GTX Check out REI’s trade-in program Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.