About this episode
Tom McCook, co-owner and director of Center of Balance in Mountain View, California, is an internationally-recognized fitness and movement specialist. He is a Master Instructor and teaches Balanced Body’s comprehensive Pilates certification program, CoreAlign training and the Bodhi suspension system and has been teaching certification courses since 2000. He is a level 3 Franklin Method… Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Everyday Dose and use my code MINDFUL for a great deal: https://everydaydose.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy