Why Most Detox Advice Gets It Wrong w/ Eva Hooft

In this conversation, I sit down with Eva Hooft to talk about the realities of detoxification. Eva shares her personal journey, explaining why it’s important to understand the root causes of congestion rather than relying on quick fixes. She also discusses how excessive detox practices can deplete essential minerals and place strain on the adrenal and nervous systems. Throughout our talk, Eva points out that not all detox methods are safe or effective. Some approaches can even lead to hospitalization if done improperly. This interview highlights why it’s so important to listen to your body, take a measured approach, and view detox as one part of a bigger picture of healing and overall health. Connect with Eva at https://www.evahooft.com 1:1 Sessions PERSONALIZED HYPNOTHERAPY, TRANSFORMATIONAL COACHING, OR MOVEMENT COACHING --------------------------------------------- Buy Sara's New Book Here! Please give a review and let the community know what you think! Thanks so much for all of your support! With gratitude, Les and Sara _________________________________________________________ Some of our Favorite Affiliates... Sweat it out with an Infrared Sauna from Sunlighten Feeling Stressed? These are two of our favorite tools to help... The Apollo Use Discount Code: MINDFUL Zenowell Auricular Vagal Nerve Stimulator Sleep Well on these Grounding Mats from Ultimate Longevity Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Everyday Dose and use my code MINDFUL for a great deal: https://everydaydose.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy