Finding Your Purpose in Midlife: A Conversation with Craig Filek

In this episode of The Mindful Movement Podcast, I sit down with Craig Filek, creator of Purpose Mapping, for a powerful conversation about how we navigate major life transitions, especially those moments that challenge our identity and sense of direction. Craig brings deep insight into the nature of the midlife crisis, explaining how periods of uncertainty can actually signal the beginning of something greater: a transformation rooted in purpose. We explore the difference between purpose and mission, and why understanding this distinction is key to personal fulfillment. From the dissolution of old identities to the process of self-discovery and transformation, Craig shares how coaching, hobbies, and deep connection with others can lead to renewed meaning in life. We also touch on the role of masculinity, the impact of education on identity, and how the future of coaching may be shaped by innovations like AI. Whether you're confronting a major life shift, seeking more fulfillment, or feeling called to something deeper, this conversation offers a grounded and thought-provoking path forward. 00:00 Introduction and Purpose Mapping 02:48 Navigating Life Transitions 08:43 Understanding Midlife Crisis 14:30 The Process of Identity Dissolution 20:56 Exploring Purpose and Mission 26:25 The Importance of Team Flow 31:10 Finding Fulfillment in Coaching and Hobbies 35:07 Navigating Identity and Purpose in Midlife 39:59 The Process of Self-Discovery and Transformation 44:28 Climbing the Second Mountain: A Journey of Purpose 49:45 The Importance of Good Men in Society 55:00 The Impact of Education on Masculinity and Identity 57:47 Innovations in Coaching: Purpose Mapping and AI Buy Sara's New Book Here! Please give a review and let the community know what you think! Thanks so much for all of your support! With gratitude, Les and Sara _________________________________________________________ Some of our Favorite Affiliates... Sweat it out with an Infrared Sauna from Sunlighten Feeling Stressed? These are two of our favorite tools to help... The Apollo Use Discount Code: MINDFUL Zenowell Auricular Vagal Nerve Stimulator Sleep Well on these Grounding Mats from Ultimate Longevity 1:1 Sessions PERSONALIZED HYPNOTHERAPY with Sara: https://www.themindfulmovement.com/sara --------------------------------------------- #relaxation #mindfulness #meditation Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Everyday Dose and use my code MINDFUL for a great deal: https://everydaydose.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy