About this episode
In this episode Les chats with Robb Wolf. Robb has an impressive resume and cohosts The Healthy Rebellion Radio podcast with his wife Nicki. Robb’s latest project of providing a delicious way for folks to get some very basic nutrients is discussed, along with the why and how some of us do not get enough currently. Hope you enjoy the episode. About Robb: Robb Wolf, is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution (https://amzn.to/3erU4w2) and Wired To Eat (https://amzn.to/3gIfJCG). He and co-author Diana Rodgers recently released their book, Sacred Cow (https://amzn.to/2QsNVrs), which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked Itunes podcast, books and seminars. He’s known for his direct approach and ability to distill and synthesize information to make the complicated stuff easier to understand. Connect with Robb here: https://robbwolf.com -------------------------------------------------------------------------------- Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement: https://www.instagram.com/themindfulmovementpodcast/ (INSTAGRAM - @themindfulmovementpodcast) https://www.facebook.com/themindfulmovementpodcast/ (FACEBOOK) https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w?sub_confirmation=1 (YOUTUBE) Join Sara from The Mindful Movement for this https://www.themindfulmovementcourses.com/ (FREE 4-Day Meditation Journey)! Start, deepen, or reignite your meditation practice with these four guided meditations. For more tips from Les on living intentionally, check out https://www.youtube.com/playlist?list=PLCQACBUblTbUpkZG3JshDAqrtTl5CtfRA (the Mindful Tips Series). https://themindfulmovement.com/contact/ (Get in touch!) Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Everyday Dose and use my code MINDFUL for a great deal: https://everydaydose.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy