About this episode
Check out our new Training Center, the C26 Hub in Chattanooga. Learn more about Custom Weekly C26 Coaching Get your C26 Gear ******* Crushing Iron Podcast #2 covers: 03:17 - The Smart Way to plan your 2017 Race Calendar 08:20 - Keeping Off Season Training Fun but Focused 13:22 - Overall Body Balance in Workouts 15:50 - Do you want a training plan or a Coach? 19:45 - "Speeding Up" versus "Slowing Down The Least" 24:00 - Building Power to Lose Power 26:22 - Mental and Physical Hurdles of an IRONMAN Marathon 34:24 - How to Ruin Your Race 35:39 - Self Calibrating your internal Power and Pace meters Send Questions to CrushingIron@Gmail.com www.crushingiron.com