About this episode
Today is mostly about swimming in open water, specifically how to be faster. How do you deal with the elements? Are you swimming straight, making micro adjustments too much? Sometimes you just need to have a solid stroke and swim. We also discuss the possibilities of new Camps in Wisconsin, tri bike vs. road bike adjustments, and why you shouldn't be so literal in your training. Topics: Almost a full month's worth of podcasts Your number one job is to be healthy Being Hurd vs. Being injured Z2 running made simple Why am I slower in open water? Swimming soft The wall push Bad seeding Elements, chop, wind, current, people Sighting in open water Swimming straight Wisconsin Camps in the Future? What if Ironman was run, bike, swim? Tri bike vs. road bike Fitness is fitness Don't be so literal in training Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com