About this episode
The Power of Spontaneity if Racing Celebrating A Race vs. Stressing The "Device Funk" How Obsessing With Data Kills Races I Feel Like I Didn't Really "Race" How To Navigate "I Had To Play It Safe" What's Wrong With Feeling Good After A Race? Dealing with that "unfinished business" feel Give me another crack at it Deep Fitness Making Mid-Season Changes When is it Time To Go Harder? When is is Time To Stay The Course? Training and Racing Without a Watch