About this episode
• How To Be Honest With Yourself in a Race • The Stories We Tell Ourselves • The Blame Game - Our Reaction to Failure - by Steve Magness https://www.scienceofrunning.com/2018/09/the-blame-game-how-our-reaction-to-failure-influences-future-performance.html?v=7516fd43adaa • Having Honest Conversations with Yourself • Controlling The Story in Our Head • The Anatomy of Excuses • Putting Energy Into Success • IM Wisconsin Preps • Our Big Bike Tip to Keep Warm • Reacting to a Bad or Good Race • The Second Lap Monkey - Rich Strauss http://www.everymantri.com/everyman_triathlon/2007/09/monkey-poo.html • How To Run An Ironman Marathon By Effort • The Difference Between EFFORT and PACE Looking for a fun weekend of training and meeting awesome people? Check out our 2019 Camp Schedule here . Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com