About this episode
Please support the Crushing Iron podcast on Patreon and help us grow! More and more triathletes are riding with power, but just because they have a meter doesn't mean they're getting the most out of it. Today we get into how to pick the right power meter, along with how to come up with a proper functional threshold number. We also talk about different ways to view the numbers, along with why they should be different for different races. - Different types of power meters - Options for making sure you get the most accurate number to work from - How to decide what your percentage should be for different types of races: Sprint, Olympic, Half, Full - Explaining the critical differences between functional and normalized power - When you should get out of the saddle - How to ride up Hills - How to ride down Hills - How to ride on flats Don't forget to sign up for our C26 Triathlon Camp in Nashville July 13-16. We have about 7 openings left. Please subscribe and comment on iTunes Email us: CrushingIron@gmail.com www.crushingiron.com