About this episode
Today we talk about permission to be yourself. Owning your journey applies to so many things and we detail how that should be goal number one in your life, training, and racing. Resistance comes from within and it's your job to jumpstart yourself into feeling good. We look at ways you can do that today, tomorrow, and to get in a groove for your race. We also look at ways to have fun with what you're doing in training. Weather and mood and remedies. That post workout feeling. Owning happiness. Don't burn yourself out, embrace the permission to do things you enjoy. Topics: Cliff diving Leaning into Life What if we had advertising?? New Classic C26 Gear is IN Weather and mood Cooped up inside Your body lets you travel, use it Zoom Calls Just do it The chasm between the recliner and a workout That post-workout feeling Own Your Journey Watch the sun come up When all the lanes are full Things tend to take care of themselves if you work it Take ownership of your happiness How long you gonna run today? Figure out how to have fun with what you do The hardest week EVER People who crave rigidity How much easy volume can I get in this week? Jumpstart yourself into feeling good Resistance comes from within You need outlets Don't burn yourself out Permission to do what you want and to be yourself Coaching Inquiries: Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com