About this episode
Remember how hard things seemed when you started triathlon? Don't forget that. Today, we look at how easy it is to forget where we came from and how we lose track of the power of the journey. We both reflect on how it started, what we went through to get here, and how important it is to feel good. And, never take health for granted, because eventually it will be the most important thing in your life. We talk about training and how that should look in the process. What to take away from workouts. How important it is to train with your breath. There is a lot of power in the present because we really don't know what the future holds. Plan, don't hope. The best things in life take time. Topics: 2023 Training Plans On Sale Now! We forget how far we've come Del Boca Vista Moments Watching Intervention Remember how hard things use to be? Your Triathlon Journey C26 Branding Attitude of Gratitude Good things come from nothing We forget what we're capable of Small Manageable successes every day The hardest part is getting started Expectations can make something impossible Design your lifestyle The power of the present We don't know what the future holds Happy accidents Running with your breath Mapping out 2023 Plan, don't hope The best things take time Coaching Inquiries: Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com www.crushingiron.com