About this episode
Are you giving enough love to the process? Today, we look at what the process is and why it's really the way ti get better and get more out of life and triathlon. We point out that when you are "looking forward" to simple aerobic runs and rides you're probably in a good place. We can't rush our way through process to get to performance. It's all tied together and the process can become your healthy addiction and keep you away from burnout. Let's all make the goal to end 2025 like you want to begin 2026. ------------- Empower your training, explore your limits, and exist in the moment. Check out C26 Adventure Camps for 2026! Want to build strength and conquer the water? Look into our swim camps at C26Hub.com Looking for triathlon coaching? Comb through our roster of Coaches. C26 Gear available here . Topics: Halloween revisited (Triathlon talk starts around the 9 min mark) Feeling tension to be done before you even get started Why it's so important to love the process Process, Purpose, Performance. Wanting aerobic workouts to be done. Plunge patience Ending 2025 like you want to start 2026 There is no end game Tougher to get "better" when aging What you resist is what your soul craves Go toward what scares you Healthy addiction The more you want it, the less likely you are to get it Burn out Be involved in the process of GETTING BETTER When performance is your shining star Habits create a craving All or nothing can ruin everything Accumulating time in Zone Zero Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures ! Check out our swim camps at www.C26Hub.com