About this episode
What makes a successful, long-term triathlete? Today we look at some key characteristics of some of our most successful athletes. How they think about training, life, and the process. Much of that starts with the right perspective on what's really important to you as a person. And that goes along with not getting bogged down by the little things. Looking at the big picture and how things will play out if you keep doing the work on a consistent basis. There truly are no shortcuts in triathlon. It's a process and something we "perfect" by doing it over and over. Find your reasons why. Topics: Don't forget to check out out 2023 Training Plans Lake life Heart Rate and sleep and food Gratitude list THEY HAVE A GREAT PERSPECTIVE Take triathlon off the top perspective The meat is in the Minutia THEY ARE BIG PICTURE PEOPLE In it for the process Don't expect to get better "today" Rushing through doesn't mean long-term success THEY BELIEVE CONSISTENCY IS KING No shortcuts/hacks Over and over and over Rick Mount Constant immersion Boundaries and limits Triathlon should weave into your life seamlessly Coaching Inquires: Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com