DB 144: Cal Newport On The Power Of Focus And Digital Minimalism

Cal Newport is an Associate Professor of Computer Science at Georgetown University. In addition to researching cutting­ edge technology, he also writes about the impact of these innovations on society. Newport is the author of six books, including the New York Times bestseller, Digital Minimalism, which argues that we should be much more selective about the technologies we adopt in our personal lives, and Deep Work, which argues that focus is the new I.Q. in the modern workplace. Social media is a hot topic, especially with parents who are concerned how damaging and addictive it can be for our kids. Cal is super thoughtful and Eva was genuinely interested in his tips and strategies on ensuring that technology is a positive - rather than a negative -- force in her life. We hope your young Big Dreamers enjoy this powerful interview. For our show notes, visit DreamBigPodcast.com/144