About this episode
๐ Have you ever looked in the mirror and noticed only what you don't like? https://dreambigpodcast.com/461 Maybe your hair felt messy. You said something awkward. Or someone was mean โ and you started to believe their words. In Episode 461 of the Dream Big Podcast, Sophia Karpman opens up about something we all deal with (even grown-ups!) โ learning how to love yourself, even on hard days. ๐ What You'll Discover: Why self-love is more than just saying "I'm awesome!" A powerful lesson from the sun ๐ (yes, the actual sun!) How Lizzie Velรกsquez turned cruelty into courage โ and became a worldwide inspiration ๐ Key Takeaways: โ
You don't need to be perfect to be proud โ
Self-love is quiet, steady, and always worth practicing โ
Real power shines from the inside out Whether you're 8, 12, or 82 โ this episode is a gentle, joyful reminder to be your own sunshine โ๏ธ ๐ง Listen now: dreambigpodcast.com/461 ๐ Leave a 5-STAR REVIEW โญ and help more Big Dreamers build confidence and self-love! ๐ Apple Podcasts: dreambigpodcast.com/itunes ๐ฒ Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #FathersDay #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #OlgaKarpman #EvaKarpman #NoSCreenChallenge #SelfLove