About this episode
What a joyous day! Fred the Dog has had puppies… don’t ask us how. Fred guides us through a relaxing Freditation, meant to help us (and his flying puppies) get to sleep or take on the rest of the day from a more mindful place. Lessons include: Body Awareness, Body Positivity, Relaxation, Mindfulness Join our Patreon for Ad-Free stories, a Shout-Out on the show, a better chance of having your question answered, and more! patreon.com/whatifworld Our character artwork is by Ana Stretcu with graphic design by Miss Lynn . See great art by Ana at our merch store, the Imaginarium ! whatifworld.threadless.com Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld . Share questions or artwork with a grownup's help via twitter @whatifworldpod , fb & insta @whatifworldpodcast , email whatifworldpodcast@gmail.com , or snail mail: What If World (or Mr. Eric) P.O. Box 4905 Panorama City, CA 91412 What If World is made by Eric and Karen O'Keeffe . A big thanks to our associate producer Miss Lynn . Our podcast art is by Jason O’Keefe and our theme song is by Craig Martinson . Advertise on What If World