298. Abe asks: What if you could play crayons like piano keys? (Meditation)

Not every kid (or grownup) can sit still for a meditation, and that’s okay! Zach leads us in mindfulness practice today, and it’s okay to draw, wiggle, tidy, or walk. Just keep an eye out for your space! Lessons include: Accepting and celebrating ourselves can help us see how amazing others are; our bodies are wise, and we can learn a lot by listening. Join our Patreon for a special version of this meditation, ad-free stories, monthly bonus episodes, a shout-out on the show, bi-annual mailings, and more! patreon.com/whatifworld Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld . Share questions & submissions with a grownup's help via email at whatifworldpodcast@gmail.com , voicemail at 205-605-WHAT (9428), Instagram @whatifworldpodcast , or snail mail: What If World (or Mr. Eric) P.O. Box 4905 Panorama City, CA 91412 Eric and Karen O'Keeffe make What If World. Our character art is by Ana Stretcu , and our episode art is by Lynn Hickernell . A big thanks to our producer Miss Lynn . Our podcast art is by Jason O’Keefe , and our theme song is by Craig Martinson .