About this episode
This week, I bring you my conversation with author, Meredith McDaniel. Meredith is a licensed professional counselor and owner of her private practice, Milk and Honey. She is a graduate of Gordon-Conwell Theological Seminary, she has also served on staff with Young Life and as the Lead Counselor with Inheritance of Hope. Today, she's here to discuss the importance of cultivating a habit of journaling, how we can use journaling as a tool to overcome 'roadblocks' in our lives and much more! Don't Miss: The importance of journaling + how we can cultivate the habit of journaling 'Back to Basics' questions we can ask ourselves How to look back to move forward How journaling can help us overcome 'roadblocks' in our lives Let’s keep the conversation going on our Facebook page or Instagram ! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy