Beyond Organic, Local, Delivered: Rethinking the Way We Grocery Shop | Benji Balmer (Yellowbird Foodshed) (EP390)

In this episode, founder of Yellowbird Foodshed , Benji Balmer joins to share about the story behind building a local food business rooted in community and sustainability. Benji shares the challenges and rewards of creating a meaningful alternative to traditional grocery stores, explaining why supporting local matters and how it benefits both families and the environment. We tackle common concerns around the cost of organic and local food and explore practical tips for parents who want to raise kids with a deeper understanding of where their food comes from. Links Discussed in This Episode | Diane's Resource: Joe Salatin (The Lunatic Farmer) Sweetgrass Dairy (Fredericktown, OH) Three Creeks (Groveport, OH) Roots, Fruits and Shoots Benji's Resource: Food Rules by Michael Pollan | This is Your Mind on Plants by Michael Pollan | The Omnivore's Dilemma by Michael Pollan Benji Can't Stop Talking About: Breathwork - Wim Hof Method Connect with Yellowbird Foodshed: Website: www.yellowbirdfs.com Instagram: https://www.pinterest.com/yellowbirdfoodshed/ Facebook: https://www.facebook.com/YellowBirdFS/ About Yellowbird Foodshed| The Yellowbird Foodshed provides local food from a network of small, sustainable farms to the community of Columbus, Ohio through a Communiity-Supported-Agriculture (CSA) program. We focus on supporting local farms and building a sustainable food system for the community. We also offer wholesale distribution and group drop-sites for local businesses. Good food from Ohio, for Ohio. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity . Questions | You can contact me through my website , find me on Instagram , Pinterest or like The Minimalist Moms Page on Facebook . Checkout the podcast storefront for recommendations from Diane. If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy