Breaking Free from the Burden of Imaginary Expectations | Jinger Duggar Vuolo (EP04)

This podcast is part of the Clear Intentions series of the show. Are you constantly seeking the approval of others, afraid to disappoint, or trapped in the exhausting cycle of people-pleasing? In this episode, we sit down with New York Times bestselling author Jinger Vuolo to explore the hidden costs of living for the validation of others. Raised in the public eye on a reality TV show and deeply influenced by the teachings of Bill Gothard, Jinger knows firsthand the weight of external expectations. Through her books Becoming Free Indeed and People Pleaser , she unpacks her journey of breaking free from toxic pressures and discovering true freedom. We’ll dive into the psychology behind people-pleasing, its ties to identity and faith, how to set healthy boundaries with grace... Links Discussed in This Episode | Book: Becoming Free Indeed: My Story of Disentangling Faith from Fear Book: Boundaries: When to Say Yes, How to Say No to Take Control of Your Life Book: Supercommunicators by Charles Duhigg Connect with Jinger: Instagram YouTube Book: People Pleaser: Breaking Free From the Burden of Imaginary Expectations About Jinger | Jinger Duggar Vuolo grew up on TV. From the age of nine until twenty-seven, she appeared on her family's hit TLC reality shows, 19 Kids and Counting and Counting On. She is an author whose books include New York Times bestseller Becoming Free Indeed, her personal memoir The Hope We Hold and a children's book, You Can Shine So Bright. She now lives in Los Angeles with her husband, Jeremy, and their two daughters, Felicity Nicole and Evangeline Jo. In her free time, Jinger enjoys traveling, hiking, and anything to do with good food Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. Please share with friends that could be inspired by the wisdom of each and every guest! Further Questions | You can contact me through my website , find me on Instagram , Pinterest or like The Minimalist Moms Page on Facebook . Checkout the podcast storefront for recommendations from Diane (and a FULL list of previous guests' books!) Grab a copy of my first book Minimalist Moms: Living and Parenting with Simplicity Checkout a list of my past collaborative podcasts here ! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy