When Decluttering Feels Difficult | Julia Ubbenga (EP364)

In this episode, Julia Ubbenga, creator of Rich in What Matters , explores the universal struggle with clutter and why letting go of possessions is a challenge for everyone. She shares her journey to minimalism, including overcoming debt and downsizing her family’s belongings by 75%. We discuss strategies for tackling emotional attachments to items, recognizing biases, and aligning decluttering with personal values. Julia explains how minimalism can bring freedom and peace, especially for busy moms. Episode Chapters | 00:00 | Introduction to Decluttering and Minimalism 02:58 | Understanding Cognitive Biases in Decluttering 06:00 | The Importance of Values in Decluttering 08:49 | Loosening Attachments and Managing Sentimental Items 12:01 | Realizing Memories Beyond Possessions 18:01 | The Emotional Impact of Clutter 22:23 | Overcoming Guilt and Embracing Gratitude 24:37 | Trusting the Process of Letting Go 26:58 | Choosing What to Keep: The Just-in-Case Mindset 29:52 | The Journey of Decluttering: Choosing Your Hard About Julia | Julia Ubbenga is creator of the popular blog Rich in What Matters . Her online projects, which have attracted over 50 million views, help others let go of inner and outer clutter and reorder their lives around what matters most. Julia resides in Kansas City with her husband and their four children. Links Discussed in This Episode | Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Diane's Resource: Swipe Up For More! by Stephanie McNeal Previous Episode: EP252: Let’s Declutter: Negative Self-Talk with Julie Ubbenga Book: Wanting: The Power of Mimetic Desire in Everyday Life Podcast Episode: EP227: Mimetic Desire in Everyday Life with Luke Burgis Julia's Resource: Nurtured First Connect with Julia: www.richinwhatmatters.com Instagram Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity . Questions | You can contact me through my website , find me on Instagram , Pinterest or like The Minimalist Moms Page on Facebook . Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy