EP231: Mental Toughness in Parenting with Steve Magness

Join me today for a conversation with world-renowned expert on performance, well-being, and sustainable success, Steve Magness. I recently heard Steve on an episode of the Rich Roll podcast and thoroughly enjoyed the conversation regarding mental toughness. As a mom to three young children, I recognized the correlation to mental toughness needed in parenthood. Having coached Olympic athletes and other top-performers, I knew Steve would be a great guest to discuss resilience but specifically, how we can train our brains to transcend the discomfort we will surely encounter in our parenting journeys. ------------------------------- Show Notes for EP231: Mental Toughness in Parenting Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website , find me on Instagram , or like The Minimalist Moms Page on Facebook . Thanks for listening! For more updates and episodes, visit the website . You may also tune in on Apple Podcasts , Spotify , Google Podcasts , or Stitcher . Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! --------------------------------- Episode Sponsored by: Prose | Try your own custom hair supplements and you’ll get 15% off! Get yours at prose.com/minimalist Ettitude | Visit ettitude.com/minimalist for 20% off with code MINIMALIST. Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy