EP262: Creating a Morning Routine that Best Serves YOU with Emily Ley

According to an article written by Fort Behavioral Health in 2020 states, "Routines help us to create positive daily habits that promote self-care. We can organize our time around things that we deem important to maintain happiness and feelings of fulfillment." What is one great way to create positive daily habits? To begin our days on the right note. Here to discuss the importance of creating a morning routine is founder of Simplified, Emily Ley. Today, Emily shares why a strong morning routine actually begins the night before, how the small things make up the big moments, practical ways to make the morning less stressful and more.... ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Book: Atomic Habits by James Clear Book: Tiny Perfect Things by M.H. Clark Book: Essentialism by Greg McKeown Book: The Life Giving Home by Sally Clarkson Connect with Emily: https://emilyleybooks.com/ https://www.emilyley.com/ https://www.instagram.com/emilyley/ https://www.facebook.com/emilyley Show Notes for EP262: Creating a Morning Routine that Best Serves YOU Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website , find me on Instagram , or like The Minimalist Moms Page on Facebook . Thanks for listening! For more updates and episodes, visit the website . You may also tune in on Apple Podcasts , Spotify , Google Podcasts , or Stitcher . Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Armoire | Right now my listeners can give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/Minimalist . Stokke | To learn more, visit stokke.com. You can use promo code: RegisterWithStokke at checkout for a free cushion with any high chair purchase. Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy